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Cucumber-Yogurt Dip
Ingredients
1 lowfat plain yogurt
4 ozs. lowfat cream cheese
1/2 cucumber, seeded, diced
1 clove garlic, minced
1 tablespoon fresh dill, chopped
1 teaspoon lemon juice
1/2 teaspoon...
Summer Squash And Pecan Saute
Ingredients
3 tablespoons olive oil, divided
1 cup pecan halves
1 medium onion, thinly sliced
2 cloves garlic, peeled and thinly sliced
4 small yellow...
Squash Casserole
Ingredients
2 lbs. yellow summer squash or zucchini, thinly sliced (about 6 cups)
1/2 medium onion chopped
1 cup carrot, peeled and shredded
1 (10 3/4 oz.) can...
Mustard Pickles
Ingredients
2 lbs. medium pickling cucumbers or zucchini
1 (1 lb.) head cauliflower, broken into flowerets
2 cups white vinegar
1 1/3 s sugar
1 tablespoon pickling salt
1 tablespoon...
Grilled Steak And Parmesan Salad
Ingredients
1 boneless beef sirloin steak (1 lb.), 1/2 inch thick
1 cup Zesty Italian Dressing, divided
1 (10 oz.) bag mixed salad greens (about 8 cups)
2...
Turkey Sausage And Vegetable-Basil Kabobs
Ingredients
2 tablespoons olive oil
2 tablespoons lemon juice
2 coves garlic, minced
1/4 freshly chopped basil (or substitute 1 1/2 tablespoons dry basil)
1 teaspoon grated lemon...
Roasted Vegetables
Ingredients
3 to 4 medium sized potatoes
1 red pepper
1 yellow or green pepper
1 eggplant
2 tomatoes
2 zucchinis
1 red onion or 2 small yellow onions
2 tablespoons...
Creamy Italian Minestrone
Ingredients
2 (10 1/2 oz.) cans condensed beef bouillon
1 (10 oz.) pkg. frozen chopped spinach
1 1/2 s rotini macaroni, uncooked
1 (10 1/4 oz.) can condensed...
Fried Rice And Egg Skillet
Ingredients
2 tablespoons cooking oil
6 cups fresh vegetables, sliced (onions, celery, sweet red and green peppers and zucchini)
2 cups white rice, cooked
1 (14.5 oz.) can...
Herbed Egg And Veggie Panini
Ingredients
4 medium portobello mushroom caps
1 medium zucchini, cut lengthwise into 4 slices
1 sweet red pepper, seeded and cut into 4 pieces
2 tablespoons olive oil,...
