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Chicken, Mushroom and Barley Soup
Chicken, Mushroom and Barley Soup
Ingredients:
2 tsp olive oil
1 medium onion, diced
2 carrots, diced
3 celery stalks diced
1 lb. white (button) mushrooms, sliced
32 oz. low sodium...
Garlic Mashed Potato Soup
Garlic Mashed Potato Soup
Ingredients:
1 Tbsp. margarine
1/2 yellow onion, diced
3–4 cloves garlic, minced, to taste
2 large baking potatoes, peeled and diced
32 oz. chicken or vegetable...
Creamy White Bean Soup
Creamy White Bean Soup
Ingredients:
1 Tbsp. extra virgin olive oil
1/2 medium onion, chopped
2 clove garlic, minced
1 ripe tomato, chopped
2 tsp. dried oregano, dried
1 pinch crushed...
Tuscan Bean Soup
Tuscan Bean Soup
Ingredients:
1 Tbsp. olive oil
1 onion, diced
2 stalks celery, diced
2 carrots, diced
4 cloves garlic, minced
2 tsp. fresh rosemary, minced
5 cups chicken or vegetable...
Quick Butternut Squash Soup
Quick Butternut Squash Soup
Ingredients:
22 oz. frozen butternut squash
1 tbsp. olive oil
1 onion, diced
1 large carrot, diced
2 cloves garlic, minced
24 oz. chicken broth
1/2 tsp. black...
Chicken Soup
Chicken Soup
Ingredients:
1 whole chicken (fresh or thawed)
4 stalks celery
1 whole onion
4 cloves garlic
2 carrots
4 zucchini or yellow summer squash
1 jalapeño pepper
2 ears corn
8 cups...
Mexican Meatball Soup (Albondigas)
Mexican Meatball Soup (Albondigas)
Ingredients:
1 lb. ground sirloin or lean ground beef
2 Tbsp. long-grain white rice
1 large egg
1/4 cup fresh oregano
1 3/4 tsp. salt
1 tsp....
Wild Mushroom Soup
Wild Mushroom Soup
Ingredients:
1 tsp. olive oil
1 onion (diced)
1 stalk celery (diced)
16 oz. assorted mushrooms ((cremini, shitake, oyster, white), sliced)
2 cloves garlic (minced)
2 Tbsp. flour
4...
Peppermint Chocolate “Nice Cream”
Peppermint Chocolate "Nice Cream"
Ingredients:
2 med. fully ripened bananas (sliced into coins and frozen)
3 Tbsp. unsweetened cocoa powder
1/2 tsp. vanilla extract
1/4 tsp. peppermint extract
1 Tbsp....
BBQ Popcorn
BBQ Popcorn
Ingredients:
1 Tbsp. no-sugar-added fruit-sweetened BBQ sauce
1/2 tsp. smoked paprika
1/8 tsp. salt
2 tsp. avocado oil or sunflower oil
1/4 cup popcorn kernels
Directions:
In a small bowl,...
