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Sour Cream Apple Cake
Ingredients
2 cups flour
1/2 cup butter, softened
2 cups packed brown sugar
1 cup chopped pecans
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1 cup sour cream
1 teaspoon vanilla
1 egg, beaten
2 cups finely chopped & peeled apples
Whipping...
Spicy Beans with Butternut Squash and Apples
Ingredients
1 medium butternut squash, about 2 1/2 pounds
2 large golden delicious apples, peeled, cored, diced
2 medium sweet onions, coarsely chopped
1/2 teaspoon cinnamon
1/8 teaspoon fresh ground black pepper
1 teaspoon salt
3 tablespoons olive...
Apple Betty
Ingredients
2 cups coarse soft bread crumbs
2/3 cup granulated sugar
1 teaspoon finely grated lemon or orange zest
1 teaspoon ground cinnamon
4 large apples, thinly sliced
3 tablespoons melted butter
1/4 cup orange juice
Directions
Heat oven...
Banana Split Cake
Ingredients
1 8 oz. pkg. sugar and sodium free white cake mix
Cooking spray
1?1 1/2 oz. pkg. sugar free, reduced calorie instant vanilla pudding
3 cups fat free milk...
Apricot Breakfast Muffins
Ingredients
1 soybean oil cooking spray
1 cup all purpose flour
2 teaspoons low sodium baking powder
1 egg
2 tablespoons canola oil
2 tablespoons fat free milk ...
Apple Parsnip Slaw
Ingredients
1/4 cup low fat buttermilk
1/4 cup fat free sour cream
1/2 teaspoon sugar
1/4 teaspoon salt
1 pinch ground red pepper (cayenne)
2 cup fresh sliced parsnip, peeled and coarsely...
Three Cheese Pasta
Ingredients
10 3/4 oz. can reduced sodium cream of mushroom soup
1 teaspoon Italian seasoning medley
1/2 cup fresh mushroom slices
1/2 cup reduced fat grated parmesan cheese
1/3 cup reduced fat...
Fried Chicken
Ingredients
1 teaspoon paprika
1/2 teaspoon ground thyme
1 teaspoon garlic powder
1/2 cup bread crumbs
1/2 cup plain nonfat yogurt
10 oz. boneless skinless chicken breasts
Directions
Preheat oven to 350° and prepare a...
Beef Paprikash
Ingredients
1 lb. top sirloin steak, cut 1 inch thick, boneless
1 tablespoon vegetable oil
2 medium onions, sliced
16 oz. sauerkraut, low sodium, canned, rinsed, drained
1 tablespoon paprika
1/4 cup...
Apple Meatballs
Ingredients
1 medium egg
2 tablespoons margarine, soft, 80% fat, melted (or butter)
1/4 cup stuffing, herb, dry mix, crushed
1 pkg. onion soup mix
2 1/2 lb. extra lean ground beef...









