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Low Fat Chicken Nuggets
Ingredients
1 lb. boneless, skinless chicken breasts
1/4 flour
1/4 teaspoon paprika
1/4 teaspoon freshly ground black pepper
1 egg white
1/4 low fat...
Lemon Sugar Snap Pea Salad
Ingredients
3 lbs. (3 quarts) sugar snap peas
3 tablespoons finely chopped lemon zest
6 tablespoons fresh lemon juice
6 tablespoons finely chopped garlic
1/2...
Impossible Green Bean Pie
Ingredients
8 ounces fresh green beans, cut lengthwise into strips
1 water
1/2 teaspoon salt
1 (4 oz.) can mushroom stems and pieces, drained
1/2...
Fresh Corn Salad*
Ingredients
4 cups corn, cooked, cut off cob
1/2 cup vegetable oil
1/4 cup cider vinegar
2 teaspoons lemon juice
1/4 cup fresh parsley, minced
2 teaspoons sugar
1 teaspoon salt
1/2...
Queen’S Favorite Corn Casserole
Ingredients
2 tablespoons butter
1 medium onion, chopped
1 medium sweet red pepper, chopped
3 eggs, beaten
3 s corn kernels, cooked
1 ...
Italian Vegetable Medley (For Microwave)
Ingredients
2 s zucchini, sliced 1/4-inch thick
1 small onion, thinly sliced and separated into rings
1 tablespoon butter or margarine
1 tablespoon snipped...
Turkey Focaccia With Basil Salsa
Ingredients
Fresh Basil Salsa:
1 large cucumber, peeled, seeded and diced
2 tablespoons green onion, chopped
1/2 fresh basil, chopped
3 tablespoons balsamic vinegar
Stir...
Chicken On Three-Bean Salad With Cherry Sauce
Ingredients
1/2 cherry preserves
2 tablespoons red pepper jelly (or jalapeno jam)
3 tablespoons raspberry vinegar
1/8 teaspoon salt
3 tablespoons red wine vinaigrette...
Meringue Ice Cream Torte
Ingredients
3 egg whites
1/2 teaspoon cream of tartar
1 sugar
Raspberry Sauce:
1 (12 oz.) pkg. frozen unsweetened raspberries, thawed
2 tablespoons sugar
2 ...
Triple Chocolate Crunch Shake
Ingredients
2 chocolate cookies broken into pieces
2 tablespoons chocolate syrup
2 scoops chocolate ice cream, softened
1/3 of milk
Directions
Garnishes: whipped cream, candy...










