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Velvet Turkey And Herbs
Ingredients
1 lb. turkey breast tenderloins or boneless, skinless chicken breasts, all visible fat removed
vegetable oil spray
1/4 chopped shallots or onion
1/2...
Sugar And Spice Snack Mix
Ingredients
3 cups lightly sweetened toasted oat squares cereal
3 cups miniature no-salt-added pretzels
2 tablespoons acceptable margarine, melted
1 tablespoon firmly packed brown sugar
1/2 teaspoon ground cinnamon
1...
Lemon-Barbecued Chicken
Ingredients
2 1/2 lb. frying chicken, quartered, skinned, all visible fat removed
dash paprika
dash cayenne pepper
1/4 fresh lemon juice
1/4 honey
1 tablespoon...
Applesauce Cake
Ingredients
vegetable oil spray
1/2 acceptable margarine
1 sugar
2 egg whites
1 1/2 s applesauce
2 s all-purpose flour
1 1/2 teaspoons baking...
Herb Salt Substitute
Ingredients
1 tablespoon ground cayenne pepper
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon...
Pasta Ruffles With Tomato-Basil Sauce
Ingredients
5 ozs. lasagne noodles, no-boil
1 tablespoon olive oil
1 onion, finely chopped
1 clove garlic, finely chopped
1 (14 1/2 oz.) can plum...
Apple Cider Chicken
Ingredients
4 boneless, skinless chicken breasts
1/4 teaspoon salt, (more to taste)
1/4 teaspoon freshly ground black pepper, (more to taste)
3 teaspoons olive oil, or...
Bistro Beef Salad
Ingredients
4 new red potatoes, scrubbed and cut into quarters
1/4 teaspoon salt, or to taste
2 tablespoons shallots, chopped
2...
Berry-Ricotta Cheesecake
Ingredients
4 almond or hazelnut biscotti
1 tablespoon canola oil
4 oz. cream cheese, softened
1 cup granulated sugar
2 cups part-skim ricotta cheese
1/2...
Curried Shrimp With Acorn Squash & Snowpeas
Ingredients
1 acorn squash, about 1 pound each
2 lbs. shrimp
1 teaspoon salt
1/2 teaspoon freshly cracked black pepper
6 teaspoons olive oil
1/2 Spanish...
