Tuesday, January 22, 2019
Tags Posts tagged with "healthy living"

Tag: healthy living

At the start of a new year, diet promotions beckon us from many directions. However, miracle weight loss measures have no long-term success.

Use these tips to work commonly used spices with proven health benefits into your diet.

Adopting healthy eating habits and exercising more does not have to be extreme. Try these three simple tips to meet your goals in 2019.

Mike Tontimonia finds that not much has changed since he originally made his New Year resolutions in 2013.

Proper hand hygiene can reduce the spread of hand, foot and mouth disease.

People concerned about cancer risk may find that switching their diets can do a world of good. Find out which foods may reduce cancer risk.

Kymberly Foster Seabolt, hilariously, details that one time she wore shapewear into a port-a-potty…

According to a new clinical trial, eating crickets can help support the growth of beneficial gut bacteria and may also reduce inflammation in the body.

Parents and physicians can work together to help a child make positive changes to their diet, physical activity and reaction to emotions.

Kymberly Foster Seabolt urges us to guard our energy and focus our gifts where they can be most useful.
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