Search Results for "broccoli"
Recipe Results 12 of 21 pages
Smoked Turkey, Veggie and Orzo Salad
Smoked Turkey, Veggie and Orzo Salad Ingredients: 1 1/2 c. Orzo 1 cup fresh Broccoli Florets 1 cup fresh Cauliflower Florets 1 cup Smoked Turkey, cut thick, diced into 1/2 inch cubes 2 Tbsp. Roasted Red Peppers – jarred or freshly roasted, diced 2 Tbsp. Granulated Sugar 2 Tbsp. Red Wine Vinegar 2 tsp. Whole
Brag About It Bread Bake
Brag About It Bread Bake Ingredients: 6 slices bread (cubed, approximately 6 cups) 1 1/2 cups broccoli (frozen, chopped and cooked) 1 cup cheddar cheese, low-fat shredded 1 Tbsp. onion minced, optional 1 cup chicken, skinless (diced, cooked) 3 egg 4 egg whites 2 cups milk, non-fat Directions: Place half the bread in a well
Bread Bake
Bread Bake Ingredients: 6 slices bread (cubed, approx. 6 cups) 1 1/2 cups broccoli (frozen, chopped and cooked) 1 cup cheddar cheese, low-fat shredded 1 Tbsp. onion minced, optional 1 cup chicken, skinless (diced, cooked) 4 eggs 2 cups milk, non-fat Directions: Place half the bread in a well greased 9×9 inch pan. Top with
Noodle Bowl with Spicy Almond Sauce
Noodle Bowl with Spicy Almond Sauce Yield: 6 Servings Ingredients: 1/4 cup sliced almonds 3/4 pound whole-wheat spaghetti 1/2 head broccoli (about 3/4 pound), tops cut into flowerets, stems peeled and sliced thinly 2 cups (about 4 ounces) of snow peas, trimmed 1 red bell pepper, cut into 1” pieces 1/2 cup unsalted almond butter
Asian Pork Chops
Asian Pork Chops Ingredients: 2 Tbsp. plus 1 teaspoon soy sauce (low-sodium) 3 Tbsp. rice wine vinegar 2 Tbsp. water 1 1/2 Tbsp. canola oil 1/4 tsp. crushed red pepper flakes 1 clove garlic (minced) 2 cup broccoli florets 1 lbs. pork loin boneless chops (divided into 4 portions) 2 Tbsp. cilantro (chopped) Directions: In
Polenta with Fresh Vegetables
Polenta with Fresh Vegetables Ingredients: 1 cup coarsely ground cornmeal (polenta) 4 cups water 1 teaspoon garlic, chopped 1 cup sliced fresh mushrooms 1 cup sliced onions 1 cup broccoli florets 1 cup sliced zucchini 2 tablespoons grated Parmesan cheese or vegan alternative Chopped fresh oregano, basil or rosemary, to taste Directions: Heat the oven
Chicken and Vegetable Casserole
Chicken and Vegetable Casserole Ingredients: 2 1/2 cups cooked brown rice 3 cups (1 lb.) cooked chicken, chopped 1/4 tsp. salt 1 lb. about 3 1/2 cups vegetables: such as broccoli, asparagus, zucchini,
Almond Cheese Fondue
Almond Cheese Fondue Ingredients: 1 clove garlic, smashed 3/4 cup Chicken Stock 3/4 cup Riesling wine 2 tablespoons fresh lemon juice 1/4 teaspoon Almond Extract 12 ounces Swiss cheese, grated 4 ounces aged Gouda cheese, grated 3 tablespoons flour 1/4 teaspoon Ground Ginger Pinch Ground Cloves Directions: Rub inside of medium saucepan with garlic clove
Veggie Tots
Veggie Tots Ingredients: 2 cups russet potatoes ready to serve 2 cups frozen broccoli florets thawed 1.5 cups shredded Parmesan cheese 1/8 cup grated Parmesan cheese 1/2 cup panko bread crumbs 1 egg white 1 tablespoon Italian seasoning Directions: Preheat oven to 425˚F. Place oven rack in the middle of the oven and line baking
Marinated Salad
Marinated Salad Yield: 6 (3/4 cup) serving Ingredients: 4 cups fresh cauliflower florets 4 cups fresh broccoli florets 1 medium red onion, sliced 1 (8 oz.) can sliced water chestnuts, drained 1 (6 oz.) can pitted ripe olives 1 (4.5 oz.) jar sliced mushrooms, drained 1 (16 oz.) bottle Italian salad dressing Directions: In a
