Search Results for "Corn"
Recipe Results 84 of 101 pages
Spicy Apple-Filled Squash
Ingredients 1 acorn squash (about 1 lb) 1 golden delicious apple, peeled, cored and sliced 2 teaspoons reduced-fat margarine, melted 2 teaspoons brown sugar 1/8 teaspoon cinnamon 1/8 teaspoon nutmeg dash ground cloves Directions Heat oven to 350º. Grease a 1-quart baking dish. Halve squash and remove seeds; cut into quarters. Place quarters, skin side
Taquitos
Ingredients 2 cups frozen vegetables, thawed (peas, carrots, and corn) 1/3 cup crumbled queso anejo or shredded Monterey Jack cheese 12 corn tortillas, warmed 2 teaspoons vegetable oil 2 cups fresh salsa 1/2 avocado, chopped Directions Heat oven to 450°. In medium bowl, mix vegetables and cheese. Spoon 1/4 cup vegetable and cheese mixture down
Banana Crumb Muffins
Ingredients 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3 bananas, mashed 3/4 cup white sugar 1 egg, lightly beaten 1/3 cup butter, melted 1/3 cup packed brown sugar 2 tablespoons all-purpose flour 1/8 teaspoon ground cinnamon 1 tablespoon butter Directions Preheat oven to 375°. Lightly grease
Almond Chicken with Honey Lime Sauce
Ingredients 2 whole, boneless, skinless chicken breasts, halved 2 tablespoons flour 1 egg 2 teaspoons soy sauce 1/2 teaspoon black pepper 3/4 cup finely ground almonds 3/4 cup corn flake crumbs, crushed 1 tablespoon vegetable oil 1/2 cup apple juice Juice of 1 lime 2 teaspoons cornstarch 1/4 cup honey Directions Place chicken breasts between
Sweet and Sour Shrimp
Ingredients 1 (3 1/2-ounce) bag boil-in-bag rice 8 ounces firm light tofu 2 tablespoons cornstarch, divided 8 ounces peeled large shrimp 1/4 cup fat-free, less-sodium chicken broth 1/4 cup low-sodium soy sauce 2 tablespoons sugar 3 tablespoons rice vinegar 1 tablespoon chile paste with garlic 2 teaspoons dark sesame oil 2 teaspoons canola oil 1
Grilled Salmon Steaks with Savory Blueberry Sauce
Ingredients 1/2 cup chicken stock 1/4 cup balsamic vinegar 1/4 cup orange juice 1 teaspoon honey 1 tablespoon cornstarch 1/4 cup chicken stock 1 cup fresh blueberries 2 teaspoons chopped fresh chives 4 (6 ounce) salmon steaks 2 tablespoons olive oil Salt and pepper to taste Directions Pour 1/2 cup chicken stock, vinegar, orange juice,
Citrus Fruit Bowl
Ingredients 1/2 cup light corn syrup 1/4 cup sugar 1 tablespoon lemon juice 1/8 teaspoon anise extract (optional) 1 small pineapple, peeled, cored, and cut into bite-sized chunks-or 1 can (8 oz.) pineapple chunks, drained 2 medium grapefruit, peeled and cut into bite-sized pieces 2 large oranges, peeled and cut into bite-sized pieces 4 tangerines,
Caribbean Sweet Potato Salad
Ingredients 1 large russet potato, peeled and quartered 1 large sweet potato, peeled and quartered 1 cup corn 1 teaspoon prepared Dijon-style mustard 2 tablespoons fresh lime juice 3 tablespoons chopped fresh cilantro 1 clove garlic, minced 3 tablespoons canola oil 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 cucumber, halved lengthwise and chopped
Seafood Stir-Fry
Ingredients 6 oz. uncooked linguine, broken in half 1 tablespoon cornstarch 3/4 cup dry white wine or chicken broth (reduced sodium recommended) 1/2 cup additional chicken broth 1 teaspoon dried thyme 1/2 teaspoon salt 1/8-1/4 teaspoon crushed red pepper flakes 2 cups broccoli florets 4 teaspoons canola oil 1 large sweet yellow, red or green
Breaded Flounder Fillets
Ingredients 1/4 cup flour 1/4 cup corn meal 1 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon paprika 2 egg whites 1/4 cup fat-free milk 4 flounder fillets (6 oz. each) 1 tablespoon grated Parmesan cheese Directions In shallow bowl, combine the flour, cornmeal, salt, paprika and pepper. In another shallow bowl, beat egg whites and
