Dietary supplements to gain increased federal scrutiny
Unlike over-the-counter medications, dietary supplements are regulated more like food products than like drugs. Find out what the new FDA oversight entails.
Raw turkey linked to ongoing salmonella outbreak
Protect yourself from the salmonella outbreak that's been ongoing since before Thanksgiving by using these safe handling tips for raw turkey from the CDC.
A beginner’s guide to freezing meals for your slow cooker
Freezing meals for later use can be helpful anytime you need a ready-to-go meal or when you take a meal to someone in need. Learn how to get started.
How to make healthier soups, stews and casseroles
Learn how to make soups, stews and casseroles healthier, without sacrificing taste and texture, by replacing high-fat ingredients with healthier options.
Overall cancer mortality rates decline
The latest Annual Report to the Nation on the Status of Cancer finds cancer death rates continue to decline in men, women and children in the United States.
Sticking to your diet at Super Bowl parties
If you have resolved to eat healthier, parties can present a challenge, so it’s important to have a game plan before tackling the Super Bowl spread.
Can New Year’s resolutions actually work?
What affects our ability to stick to New Year's resolutions? Learn how to improve your odds of achieving positive changes and reach your goals.
Some food allergies really aren’t food allergies
Nearly half of the people who think they have food allergies, really don’t. Instead, many people may suffer from food intolerance.
Miracle weight loss measures have no long-term success
At the start of a new year, diet promotions beckon us from many directions. However, miracle weight loss measures have no long-term success.
How to use spices to improve your health
Use these tips to work commonly used spices with proven health benefits into your diet.
