Tuesday, March 10, 2026

Archives

Olive Oil & Maple Granola Yield: 7 cups Ingredients: 3 cups old-fashioned rolled oats 1 cup raw pumpkin seeds, hulled 1 cup raw sunflower seeds, hulled 1 cup unsweetened coconut...

Maple Syrup-Soaked Doughnut Holes Ingredients: 1/3 cup plus 1/4 cup whole milk 1 tablespoon plus 1 teaspoon heavy cream 1/3 cup granulated maple sugar or white sugar plus...

All Natural Maple Sports Drink Ingredients: 3 1/2 cups Water 1/4 cup orange juice 1/4 cup maple syrup 2 Tbsp. lime juice 1/8 teaspoon salt Directions: Thoroughly mix all ingredients together and...

Crunchy Maple Quinoa Cereal Ingredients: 1 1/2 cups cooked quinoa 1 Tbsp. chia seeds 2 Tbsp. pure maple syrup 1/2-3/4 tsp. cinnamon 1 tsp. vanilla pinch or two sea salt Directions: In a...

Baked Cajun Catfish Ingredients: 1 Tbsp. vegetable oil 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. pepper 1/2 tsp. cayenne pepper, or to taste 1 1/2 tsp. paprika 1 tsp....

Grilled White Fish with Avocado Relish Marinade Ingredients: 1 Tbsp. olive oil Zest of 1 medium lime 1 pound mild white fish fillets, such as cod or halibut,...

Fish Sticks with Tartar Sauce Fish Sticks Ingredients: 1 lb. boneless, skinless cod (or other lean white fish, such as halibut or tilapia), cut into 3x1...

Herb-Stuffed Pasta Ingredients: 8 ounces jumbo pasta shells 1 package (8 ounces) cream cheese, softened 1/2 cup ricotta or cottage cheese 2 eggs 1 clove garlic, minced 2 Tbsp. chopped fresh...

Ratatouille With Poached Eggs Ingredients: 1/4 cup olive oil 1 onion, finely chopped 1 medium zucchini, diced 2 cups peeled, finely diced eggplant 2 cloves garlic, minced 1/2 tsp. paprika 2 cups...

Salmon Loaf with Creamy Cucumber Sauce For the Creamy Cucumber Sauce: 1 cup plain yogurt 1/2 medium cucumber (peeled, finely chopped) 2 Tbsp. chopped, fresh dillweed OR...