Archives
Spinach Artichoke Dip
Spinach Artichoke Dip
Ingredients:
8 oz. cream cheese, softened
1/4 cup sour cream
1/4 cup mayonnaise
1 garlic clove, minced (1 tsp.)
2/3 cup finely shredded parmesan cheese
1/2 cup finely...
Jamaican Jerk Chicken
Jamaican Jerk Chicken
Ingredients:
1/2 teaspoon cinnamon (ground)
1 1/2 tsp. allspice (ground)
1 1/2 tsp. black pepper (ground)
1 Tbsp. hot pepper (chopped)
1 tsp....
Simple Fish Tacos
Simple Fish Tacos
Ingredients:
1/2 cup sour cream
1/4 cup mayonnaise
1/2 cup fresh cilantro (chopped)
1/2 packet taco seasoning (divided)
1 pound cod or...
Skillet Lasagna
Skillet Lasagna
Ingredients:
2 tsp. olive oil
1 med. onion, chopped
2 cloves garlic, minced
½ pound lean ground beef or turkey
1 (14.5 oz.) can petite diced tomatoes, no...
Slow Cooker Pork Stew over Brown Rice
Slow Cooker Pork Stew over Brown Rice
Ingredients:
2 lbs. lean pork stew meat
3 cups baby carrots
1 large onion, sliced
1 1/2 tsp. dried...
Pineapple Chicken
Pineapple Chicken
Ingredients:
2 1/2 pounds chicken, boneless skinless
1/4 tsp. salt
1/8 tsp. pepper
1 can pineapple (20 oz. can crushed or chunks)
2 fluid...
Potato and Red Pepper Shrimp Sauté
Potato and Red Pepper Shrimp Sauté
Ingredients:
3 medium yellow potatoes
2 Tbsp. olive oil
2 cloves garlic (minced)
1 small onion (chopped)
1 medium red...
Stovetop Pizza
Stovetop Pizza
Ingredients:
1 (16 ounce) refrigerated whole wheat pizza dough
3 med. tomatoes, diced
⅓ red or green bell pepper, diced
1½ teaspoons dried basil (or 1½ tablespoons...
Roasted Brussels Sprouts, Potatoes and Chicken
Roasted Brussels Sprouts, Potatoes and Chicken
Ingredients:
3 cups brussels sprouts (fresh or frozen halved vertically, about 3/4 pound)
4 small red potatoes (cut into chunks)...
Baked Fish
Baked Fish
Ingredients:
Nonstick cooking spray
1 pound fish fillets (whitefish, trout, or tilapia)
1 onion, sliced
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons vegetable...
