Tuesday, July 7, 2026

Archives

Mediterranean Cauliflower Salad Ingredients: 1 head raw cauliflower cut into florets 1 whole bunch parsley stems partially removed 3 to 4 Roma tomatoes very small diced or chopped 1...

Watermelon Salad Ingredients: 3 pounds seedless watermelon cut into 1-inch chunks 1 Tbsp. lemon juice 3 Tbsp. extra virgin olive oil 4 oz arugula ½ teaspoon salt ¼ teaspoon ground black...

Old Fashioned Potato Salad Ingredients: 5 potatoes 3 eggs 1 cup chopped celery ½ cup chopped onion ½ cup sweet pickle relish ¼ cup mayonnaise 1...

Chocolatey Brownies Ingredients: ½ cup cocoa or 2 squares (2 oz.) unsweetened baker's chocolate 1 stick (1/2 cup) unsalted butter 1 cup sugar 2 eggs 1/4 cup flour 1 tsp. vanilla Pinch...

Broccoli Salad Ingredients: 3 slices bacon ¼ cup sour cream ¼ cup mayonnaise 4 tsp. rice vinegar or cider vinegar ¼ tsp. ground pepper 4 cups...
BBQ Chicken Burgers

BBQ Chicken Burgers Ingredients: 16 oz. ground chicken 1 egg 1/4 cup oatmeal 2 tsp. steak seasoning 1/4 tsp. salt (optional) 1/4 tsp. black pepper 1/4 cup barbecue sauce 5 whole wheat...

Chicken Salad Wraps Ingredients: 1 whole roasted chicken, ½ cup finely chopped celery⁣ 1 lemon, juiced⁣ ½ cup mayonnaise⁣ ¼ tsp. salt⁣ ½ tsp. pepper⁣ 1 tsp. Creole Seasoning⁣ 1 pkg. sandwich...

Apple Tuna Salad Ingredients: 6 slices 100% whole wheat bread 1 12 oz can tuna in water, drained 1 small apple, chopped 1/4 cup vanilla yogurt...

Mediterranean Chicken Sandwich Ingredients: 4 flatbreads 1/2 cup hummus 4 4-oz grilled chicken fillets cooked 1/2 cup fresh spinach leaves 1 red onion sliced into rings...

Egg, Ham and Spinach Sandwich Ingredients: nonstick cooking spray 4 slices deli-style smoked ham 1 Tbsp. olive oil 4 cups baby spinach 1/4 tsp. garlic powder 1/4 tsp. fresh ground black...