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Creamy Corn Chowder
Creamy Corn Chowder
Ingredients:
Cooking spray
1 Tbsp. light tub margarine
1/2 cup chopped onion
1/2 cup diced celery
1 1/4 cups water
1 small baking potato, peeled, cut into ½-inch...
Sweet Corn ‘N Rice Pudding
Sweet Corn ‘N Rice Pudding
Ingredients:
2 eggs, large
2 c. half and half (milk is OK also)
2 tsp. pure vanilla extract
4 Tbsp. sugar (3 Tbsp. if...
Quick Old-Fashioned Corn Relish
Quick Old-Fashioned Corn Relish
Ingredients:
1½ cups whole corn kernels
2 Tbsp. chopped green bell pepper
2 Tbsp. chopped pimento peppers
1 Tbsp. chopped green onion
½ cup vinegar
⅓ cup...
Hot Muffin Stuffed Peppers
Hot Muffin Stuffed Peppers
Ingredients:
4 med. bell peppers- red, green or yellow, medium
2 Tbsp. honey
1/4 cup balsamic vinegar
1/2 tsp. garlic powder
Salt and Pepper – to...
Grilled Corn Salsa
Grilled Corn Salsa
Ingredients:
2 ears sweet corn, shucked
1 mango, diced
1 (15-ounce) can black beans, rinsed and drained
Juice of 1 lime
1 teaspoon minced jalapeño pepper
¼ cup...
Hot Cheesy Peppers and Crab Dip
Hot Cheesy Peppers and Crab Dip
Ingredients:
1 1/2 cup Mozzarella Cheese – shredded, divided
8 oz. Nuefchatel Cheese – softened
1 tsp. Garlic – fresh, minced
1 tsp....
Asian Noodle Salad
Asian Noodle Salad
Ingredients:
6 oz Oriental Noodles
Dressing:
3 Tbsp. Soy Sauce – lite
3 Tbsp. Rice Vinegar
1 Tbsp. Sesame Oil
1 tsp. Sugar
1/2 tsp. Five Spice Powder
1 clove...
Pepper Dip
Pepper Dip
Ingredients:
2 Green Peppers – medium-sized, chopped
1 Red Pepper – medium-sized, chopped
1 Yellow Pepper – medium-sized, chopped
1/2 lb Zucchini – chopped
4 Tbsp. Olive Oil
4...
Garden Fresh Salsa
Garden Fresh Salsa
Yield: approximately 2 1/2 cups
Ingredients:
2 Tomatoes – large, seeded, coarsely chopped
1 to 2 Serrano Chile Peppers – seeded and chopped
1/3 c Green...
Low-Fat Stuffed Peppers
Low-Fat Stuffed Peppers
Courtesy of: Cleveland Clinic at clevelandclinic.org.
Ingredients:
4 bell peppers, any color
1 cup brown rice, cooked
8 oz. 93% lean ground turkey
1 medium yellow onion,...
