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Easy Egg Salad
Ingredients:
6 hard cooked eggs peeled and chopped
1/2 cup chopped celery
1/2 cup sweet pickle relish
1/4 cup mayonnaise
16 slices whole wheat bread
Directions:
Wash your hands and clean...
Fresh Berry Caprese Salad
Ingredients:
2 Cup balsamic vinegar
2 Cup fresh strawberries sliced
1 Cup fresh blueberries
1/2 Cup fresh basil chopped
1 Cup fresh mozzarella cubed
1/4 Cup sliced almonds
1 Tbsp olive...
Red, White and Blue Fruit Salad
Ingredients:
3 Tablespoons lime juice
2 teaspoons honey
1 Tablespoon fresh mint chopped
1 cup strawberries diced
1 cup fresh blueberries
3/4 cup jicama diced
Directions:
Whisk lime juice, honey and fresh...
Chipotle Chicken Taco Salad
Dressing Ingredients:
1/3 cup chopped fresh cilantro
2/3 cup fat-free sour cream
1 tablespoon minced chipotle chile canned in adobo sauce
1 teaspoon cumin...
Chili Mac
Ingredients:
1/2 lb extra lean ground beef chuck or round
1 small onion chopped
1/2 medium green bell pepper chopped
1 cup elbow macaroni dry...
Beef Goulash
Ingredients:
1 pound (93%) lean ground beef
1 tablespoon olive oil
1/2 bell pepper, chopped
1 small onion, chopped
1/2 cup, shredded carrots
10 ounces frozen corn
1 cup fresh mushrooms,...
Cabbage & Meatballs
Ingredients:
1 lb extra lean ground beef
1/2 cup bread crumbs
1 large egg
1/2 tsp black pepper
1 head cabbage shredded
2 15 oz...
BBQ Pepper Steak
Ingredients:
1 each green, red and yellow bell pepper, cut into strips
1 small onion, cut into strips
1 pound boneless beef top round steak, fat trimmed...
Beef Fajitas
Ingredients:
1 tablespoon chili powder
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon cayenne pepper
1/2 teaspoon salt
Juice of 1 lime
1 pound Flank...
Beefy Vegetable Stuffed Peppers
Ingredients:
1 pound extra lean ground beef
Black pepper to taste
1/2 teaspoon salt
1/2 teaspoon oregano
1 small onion, minced
1/2 cup quick cooking oatmeal
1 medium zucchini, coarsely grated
1...











