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Eggplant Delight
Ingredients:
1 medium eggplant 1/4 inch thick slices
2 tablespoons olive oil divided
8 ounces whole wheat penne pasta cooked
8 ounces mushrooms sliced
1...
Yogurt Vegetable Dip Wrap
Ingredients:
1 cup nonfat plain Greek yogurt
1 teaspoon dried dill
1 teaspoon dried parsley
1 teaspoon dried chives
1/2 teaspoon garlic powder
1/2 teaspoon...
Fresh Corn Soup with Basil
Ingredients:
1 tablespoon olive or canola oil
1 small onion, coarsely chopped
1 clove garlic, finely chopped or put through a garlic press
6 large ears of corn,...
Hearty Veggie Soup
Hearty Veggie Soup
Originally Published on: July 20, 2017
Ingredients:
1 (14.5 oz) can chicken broth
1 (8oz) can tomato paste
1 cup water
3 small red potatoes, diced
2...
Garlic Pasta with Beans and Peppers
Ingredients:
1 1/2 medium heads garlic cloves separated and peeled
2 cups cold water
1 tsp salt
3 orange bell peppers
6-8 ounces baby spinach...
Strawberry Spinach Salad with Feta
Ingredients:
1 tbsp Poppy seeds
1/2 cup artificial sucralose
1/2 cup olive oil
1/4 cup Vinegar
1/4 tsp Worcestershire sauce
3 cups spinach rinsed and...
Summer Veggies with Bow-Tie Pasta
Ingredients:
2 yellow crook-neck squash sliced
2 zucchini sliced
12 baby carrots sliced
1/2 head red/purple cabbage chopped, about 2.5 cups
3 green onions chopped...
Zucchini Stir Fry
Ingredients:
1 tablespoon vegetable oil
1 medium onion
1 yellow squash
1 medium zucchini
1 red pepper
1/2 teaspoon black pepper
1/4 teaspoon basil
1/4 teaspoon oregano
Directions:
Peel the onion. Cut into...
Tuna Mini Quiches
Ingredients:
1 (4.5 oz.) Can Solid Light Tuna in Water, drained and broken into pieces
2 prepared pie crusts or 36 mini tart shells
3 eggs
1⁄3 cup...
Southern Salmon Stew
Ingredients:
1, 14.75 oz. can StarKist® Wild Pink Salmon, drained and chunked
1 Tbsp. vegetable oil
1 cup large diced yellow onion
4 medium red potatoes, peeled and...
