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Watermelon Salad
Ingredients:
3 cups watermelon cubes
1 large tomato, diced or 1/2 cups grape tomatoes, halved
1 small cucumber, peeled (or not) and diced
1 tablespoon olive...
Orange Cranberry Seltzer
Ingredients:
3 cups unflavored seltzer
1⁄2 cup orange juice
1⁄2 cup cranberry juice (the kind that's all juice, not the kind labeled "cocktail")
1 lime, cut into 4...
Yogurt Vegetable Dip Wrap
Ingredients:
1 cup nonfat plain Greek yogurt
1 teaspoon dried dill
1 teaspoon dried parsley
1 teaspoon dried chives
1/2 teaspoon garlic powder
1/2 teaspoon...
Carrot Salad
Ingredients:
3 large carrots, scrubbed or peeled
The juice of one lime and grated zest of half a lime
1 teaspoon honey
1⁄2 cup chopped fresh mint leaves
1⁄3...
Ranch Dressing
Ingredients:
1⁄2 cup low-fat greek yogurt
2 tablespoons buttermilk or low-fat milk
2 tablespoons olive oil
1 tablespoon white vinegar
1⁄2 teaspoon mustard
1 teaspoon finely chopped onion
1⁄2 teaspoon finely...
Creamy Cucumber Salad
Ingredients:
2 large cucumbers, peeled and thinly sliced
1/2 small red onion, thinly sliced
1/3 cup sour cream, mayo or plain greek yogurt
2 tsp. chopped dill
1 tsp....
Berry Harvest Salad
Ingredients:
5 cups leaf lettuce, torn into bite-size pieces
2 one-half cups spinach leaves
1 one-half cup sliced strawberries
1 cup fresh boysenberries
One-half cup thinly sliced green onions...
Raspberry Strawberry Smoothie
Ingredients:
3/4 cup raspberry yogurt 6 ounces
1/2 cup apple juice
1/3 cup fresh or frozen raspberries
1/3 cup frozen strawberries
5-6 ice cubes
Directions:
Combine...
Creamy red potato salad
Ingredients:
2 pounds small red potatoes
4-6 eggs, hard-boiled, diced large
2 ribs celery, diced
1/2 cup diced red onion
2 tablespoons diced dill pickle...
Spicy Summer Salsa
Ingredients:
5 ripe tomatoes, cored and diced
1 small red onion, peeled and finely chopped
2 cloves garlic, peeled and minced
1 bell pepper of any color, seeded...
