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Nutty Fish and Roasted Sweet Potatoes
Ingredients
6 - 3 to 4 ounce fresh or frozen white fish fillets (such as tilapia, cod, orange roughy, or flounder)
Nonstick cooking spray
2 T. water
2 T. packed...
Lemon Poppy Seed Muffins
Ingredients
1 pkg. golden pound cake mix
1 cup sour cream
2 tablespoons poppy seeds
1 tablespoon grated lemon peel
2 teaspoons lemon extract
1 teaspoon vanilla
2 eggs
Lemon Glaze:
3/4 cup powdered sugar
1 teaspoon grated lemon peel
2-3 tablespoons fresh lemon juice
Directions
Put...
Lemon Poppy Seed Muffins
Ingredients
3/4 cups all-purpose flour
1/2 cup granulated sugar
1 T. poppy seeds
1 T. finely shredded lemon peel
2 tsp. baking powder
1/2 tsp. salt
3/4 cup fat-free milk
1/4 cup refrigerated or frozen egg product, thawed, or...
Healthy Caesar Salad
Ingredients
2 large fresh Portobello mushrooms (about 4 ounces each)
2 tsp. olive oil
1 T. lemon juice
1 T. red wine vinegar
2 tsp. Dijon-style mustard
...
Spicy Blue Cheese Dip
Ingredients
2/3 cup reduced-fat sour cream
2/3 cup crumbled blue cheese
1 tablespoon distilled white vinegar
1/4 teaspoon cayenne pepper
Directions
Whisk sour cream, blue cheese, vinegar and cayenne in...
Boneless Buffalo Wings
Ingredients
3 tablespoons nonfat buttermilk
3 tablespoons hot pepper sauce such as Frank's Red Hot, divided
3 tablespoons distilled white vinegar divided
2 pounds...
Cheeseburger Bread
Ingredients
1 pound lean ground beef
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup olive oil
1 small onion, chopped
1 small garlic clove, minced
1 (16-ounce) box hot-roll mix...
Football Turnovers
Ingredients
1 (15 ounce box) refrigerated pie crusts (two 9-inch crusts)
½ lb. meatballs, cooked
1 (8-ounce) can tomato sauce
¼ cup grated Parmesan cheese
Milk for glaze
Directions
To make...










