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Caribbean Sweet Potato Salad
Ingredients
1 large russet potato, peeled and quartered
1 large sweet potato, peeled and quartered
1 cup corn
1 teaspoon prepared Dijon-style mustard
2 tablespoons fresh lime juice
3 tablespoons chopped fresh cilantro
1 clove garlic, minced
3 tablespoons canola...
Creamy Cherry Tomato Salad with Fresh Basil, Corn and Onion
Ingredients
2 pints cherry tomatoes, halved
Salt, to taste
1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons rice wine vinegar
1 garlic clove, minced
3 cups fresh corn kernels
1/4 cup torn basil leaves
1 small red onion, quartered and...
Steak and German Potato Salad
Ingredients
1 can (15 oz.) German potato salad
2 tablespoons coarse ground Dijon-style mustard
1/2 lb. boneless top sirloin steak, cut 1 inch thick
1 bag (10 oz.) hearts of romaine lettuce
Directions
Stir...
B.L.T. Salad with Basil Mayo Dressing
Ingredients
1/2 pound bacon
1/2 cup mayonnaise
2 tablespoons red wine vinegar
1/4 cup finely chopped fresh basil
4 slices French bread, cut into 1/2 inch pieces
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon canola oil
1 lb....
B.L.T. Salad with Basil Mayo Dressing
Ingredients
1/2 pound bacon
1/2 cup mayonnaise
2 tablespoons red wine vinegar
1/4 cup finely chopped fresh basil
4 slices French bread, cut into 1/2 inch pieces
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon canola oil
1 pound romaine...
Shrimp Linguine
Ingredients
1 (16 oz.) package linguine
1 lb. uncooked large shrimp, peeled and deveined
2 garlic cloves, minced
1/2 -1 teaspoon crushed red pepper flakes
2 tablespoon olive oil
1 teaspoon butter
1 1/2 cups sliced zucchini
1 cup sliced yellow...
Seafood Stir-Fry
Ingredients
6 oz. uncooked linguine, broken in half
1 tablespoon cornstarch
3/4 cup dry white wine or chicken broth (reduced sodium recommended)
1/2 cup additional chicken broth
1 teaspoon dried thyme
1/2 teaspoon salt
1/8-1/4 teaspoon crushed red...
Grilled Fish
Ingredients
1/4 cup dry white wine or chicken broth
1/4 cup soy sauce (reduced sodium suggested)
3 tablespoons honey
1 tablespoon olive oil
3-4 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon pepper
1/8 teaspoon each dried...
Citrus Salmon with Roasted Green Beans
Ingredients
1 tablespoon lime juice
2 teaspoons molasses
1 teaspoon olive oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 cups water
2 cups quick-cooking rice
4 (4-ounce) salmon steaks or fillets
3/4 pound...
Citrus Salmon with Roasted Green Beans
Ingredients
1 tablespoon lime juice
2 teaspoons molasses
1 teaspoon olive oil
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 cups water
2 cups quick-cooking rice
4 (4-ounce) salmon steaks or fillets
3/4 pound...








