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Allspice String Beans
Ingredients
1 tablespoon vegetable oil
2 cloves garlic, crushed
1 pound fresh green beans, trimmed and snapped
1/2 cup water
2 teaspoons ground allspice
Salt and pepper to taste
Directions
Heat oil in medium saucepan...
Mexican Bean Salad
Ingredients
1 (15 oz.) can black beans, rinsed and drained
1 (15 oz.) can kidney beans, drained
1 (15 oz.) can cannellini beans, drained and rinsed
1 green bell pepper, chopped
1 red...
Quick Vegetarian Spaghetti
This quick meal satisfies those who don't eat meat; buy a chunky tomato sauce to make the sauce thicker.
Ingredients
1 pound uncooked spaghetti
1 cup broccoli florets
1 (15 ounce)...
Fried Tofu
Ingredients
1 (12 oz.) package extra firm tofu
3 tablespoons cornstarch
Oil for frying
2 green onions, chopped
2 tablespoons hoisin* sauce
Directions
Cut tofu into 12 cubes. Place cornstarch on plate or in...
African Peanut Soup
Ingredients
2 tablespoons olive oil
2 medium onions, chopped
2 large red bell peppers, chopped
4 cloves garlic, minced
1 (28 oz.) can crushed tomatoes, with liquid
8 cups vegetable broth or stock
1/4 teaspoon pepper
1/4 teaspoon chili...
Classic Texas Caviar
Ingredients
2 (15.8 oz.) cans black-eyed peas, drained
1 (14.5 oz.) can petite diced tomatoes, drained
2 fresh medium jalapenos, stemmed, seeded and minced
1 small onion, cut...
Muesli
Ingredients
4 1/2 cups rolled oats
1/2 cup toasted wheat germ
1/2 cup wheat bran
1/2 cup oat bran
1 cup raisins
1/2 cup chopped walnuts
1/4 cup packed brown sugar
1/4 cup raw sunflower seeds
Directions
In large mixing bowl combine...
Best Vegetarian Chili Ever
Ingredients
1 tablespoon olive oil
1/2 medium onion, chopped
2 bay leaves
1 teaspoon ground cumin
2 tablespoons dried oregano
1 tablespoon salt
2 stalks celery, chopped
2 green bell peppers, chopped
2 jalapeno peppers, chopped
3 cloves garlic, chopped
2 (4 oz.) cans chopped...
Fresh Fig Cake
Ingredients
1/4 cup butter, softened
1 cup white sugar
1 egg
2 cups all-purpose flour
1/2 teaspoon salt
2 teaspoons baking powder
1 cup...
