Prep time: 10 minutes
Cooking time: 20 minutes
Makes: 8 cups
- 2⁄3 cup onion, diced
- 1 Tablespoon toasted sesame oil
- 1 clove garlic, minced or 1/4 teaspoon garlic powder
- 1 cup cooked skinless chicken breast, diced
- 1 1⁄2 teaspoons curry powder
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon crushed red pepper flakes
- 3 cups chicken broth
- 1 can (6 ounces) tomato paste
- 2 cans (14 1/2 ounces) stewed tomatoes, unsalted
- 6 Tablespoons reduced-fat peanut butter
- In a large pot saute onion in sesame oil until translucent; add garlic and chicken and stir to heat through. Add seasonings and saute 1 minute longer. Add broth, tomato paste, tomatoes, and peanut butter. Stir until well combined.
- Heat over medium heat until hot but not boiling. Serve immediately.
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