Search Results for "broccoli"
Recipe Results 3 of 21 pages
Broccoli Amandine
Broccoli Amandine Ingredients: 1 nonstick cooking spray 12 oz. broccoli florets 1 1/2 Tbsp. olive oil 2 clove garlic (minced) 3 Tbsp. slivered almonds 1/8 tsp. black pepper 1 Tbsp. lemon juice Directions: Preheat oven to 425°F. Spray a baking sheet with cooking spray. In a small bowl mix together broccoli, olive oil, garlic, almonds
Broccoli Cheddar Soup
Broccoli Cheddar Soup Ingredients: 1 cup chopped onion 1 cup shredded carrot 1 ½ tsp. margarine or butter 2 cups low-sodium broth (any type) 2 cups chopped broccoli (fresh or frozen) 1 cup nonfat or 1% milk ¼ cup flour ½ cup shredded cheddar cheese (2 ounces) ⅛ tsp. pepper Directions: In a medium saucepan
Crispy Baked Broccoli
Crispy Baked Broccoli Ingredients: 1 package frozen broccoli florets (16-ounce) 1 tsp. garlic powder 1/2 tsp. onion powder 1 Tbsp. soy sauce (reduced-sodium) 1 Tbsp. olive oil Directions: Preheat the oven to 375°F. Prep a cookie sheet with nonstick cooking spray. Defrost the broccoli and drain. Combine the remaining ingredients in a gallon-sized resealable bag.
Broccoli Raisin Salad
Broccoli Raisin Salad Ingredients: 6 cups chopped broccoli (fresh) ½ cup raisins ¼ cup finely chopped red onion ¼ cup unsalted sunflower seeds ¼ cup bacon bits ½ cup mayonnaise 3 Tbsp. sugar 1 Tbsp. red wine vinegar Directions: In a large bowl, combine broccoli, raisins, onion, sunflower seeds and bacon bits. In a small
Broccoli and Shrimp Stir-Fry
Broccoli and Shrimp Stir-Fry Ingredients: 1/4 cup vegetable broth 2 Tbsp. rice vinegar 1 1/2 Tbsp. soy sauce 1 Tbsp. cornstarch 1 tsp. ground ginger 1/2 tsp. sriracha 1/2 tsp. brown sugar 3 Tbsp. olive oil (divided use) 1 clove garlic (minced) 1 1/4 lbs. raw medium shrimp (peeled, deveined, and tails cut off) 3
Chicken, Broccoli & Cheese Skillet Meal
Chicken, Broccoli & Cheese Skillet Meal Ingredients: 1 pound boneless chicken breast, cut into bite-sized pieces 2 teaspoons vegetable oil 1 ¼ cups water 1 tsp. chicken bouillon 1 can (10.5 ounces) condensed cream of chicken soup 1 tsp. pepper ½ tsp. garlic powder or 2 cloves garlic, minced 2 cups small shell pasta, uncooked
Broccoli Bread
Broccoli Bread Ingredients: 10 oz. broccoli, fresh or frozen 4 oz. butter 1 onion, small, chopped fine 1 cup Cottage Cheese, small curd 3 eggs 1 8.5 oz. box corn muffin mix Directions: Cut butter into small pieces. Break broccoli in the small pieces. Mix all ingredients and put in a 9” x 5” greased
Cheesy Chicken, Broccoli and Rice Bake
Cheesy Chicken, Broccoli and Rice Bake Ingredients: 5 cups water 2 1/2 cups rice 1/4 cup onion (chopped) 1 garlic clove (chopped) 1 cup milk (skim) 1 can cream of mushroom soup (10.75 oz.) 1/4 tsp. salt 1/4 tsp. pepper 3/4 cup cheddar cheese, (grated) 2 cups chicken (shredded, cooked) 2 cups broccoli (pieces) Directions:
Broccoli Potato Soup
Broccoli Potato Soup Ingredients: 4 cups broccoli (chopped) 1 onion (small, chopped) 4 cups chicken or vegetable broth 1 cup evaporated milk 1 cup mashed potatoes, instant (prepared in water; or use leftover.) salt and pepper (to taste, optional) 1/4 cup cheddar cheese, shredded (or American) Directions: Wash hands. Combine broccoli, onion, and broth in
Beef and Broccoli Stir Fry
Beef and Broccoli Stir Fry Ingredients: 1 pound boneless beef top round steak cut into 3 inch strips 1 garlic clove minced 1 1/2 Tbsp. ginger 2 Tbsp. low sodium soy sauce 1 bunch broccoli 2 Tbsp. olive oil 1/2 cup water 1 1/2 cups low-sodium beef broth 1 1/2 Tbsp. corn starch Directions: Combine
