Fruits and Vegetables Recipes

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Peach Oatmeal Muffins

Ingredients: 6 peaches 1 1/2 cup oatmeal 2 cups all-purpose flour 3/4 cup brown sugar 3 teaspoons baking powder 1 teaspoon salt 1 teaspoon vanilla extract 1/2 teaspoon cinnamon 1 egg 1/3 cup vegetable oil 1/2 cup milk Directions: Slice 3 peaches (about 1 cup) and puree in blender. Coarsely chop remaining peaches and set […]

Cajun Appetizer Meatballs

Ingredients: 1 pound lean ground beef 1 1/2 teaspoons hot pepper sauce 2 tablespoons Cajun seasoning 1 tablespoon Worcestershire sauce 1 tablespoon dried parsley 1/4 cup finely chopped onion 1/4 cup fresh bread crumbs 1/4 cup milk 1 egg 1/2 cup barbecue sauce 1/2 cup peach preserves 1 fresh peach, peeled, pitted and pureed preparation […]

Peach Pound Cake

Ingredients: 1 cup butter plus 2 tablespoons butter 2 1/4 cups sugar, divided 4 eggs 1 teaspoon vanilla 3 cups all-purpose flour, divided 1 teaspoon baking powder 1/2 teaspoon salt 2 cups chopped, fresh  peaches Directions: Grease a 10-inch tube pan with 2 tablespoons butter. Sprinkle pan with 1/4 cup sugar. Cream remaining butter; gradually […]

Balsamic Peach Salad

Ingredients: 1/4 cup aged balsamic vinegar 1/3 cup olive oil 1/2 teaspoon freshly ground black pepper Salt to taste Pinch of cayenne 2 large ripe peaches, cut into 1-inch chunks 6 cups bitter greens such as baby arugula, frisee, or other field greens Directions: Combine the dressing ingredients in a mixing bowl, and whisk to […]

Grilled Chicken with Peach Salsa

Ingredients: 2 tablespoons lime juice 2 tablespoons honey 1 tablespoon soy sauce 1 tablespoon fresh cilantro 1 pound boneless skinless chicken breasts Peach Salsa: 2 cups chopped peaches (the peaches should be firm) 3/4 cup chopped red bell pepper 1/4 cup seeded, chopped cucumber 1/4 cup sliced green onion 2 tablespoons seeded, finely minced jalapeno […]

Tomato Pizza Bread

Ingredients: 1 tube (13.8 ounces) refrigerated pizza crust 2 garlic cloves, minced 1/2 teaspoon dried oregano 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided 1 plum tomato, halved lengthwise and thinly sliced 1/2 teaspoon Italian seasoning, optional Directions: On a greased baking sheet, roll pizza crust into a 12-inch by 8-inch rectangle. Bake at […]

Cherry Tomato Salad

Ingredients: 1 quart cherry tomatoes, halved 1/4 cup canola oil 3 tablespoons white vinegar 1/2 teaspoon salt 1/2 teaspoon sugar 1/4 cup minced fresh parsley 1 to 2 teaspoons minced fresh basil 1 to 2 teaspoons minced fresh oregano Directions: Place tomatoes in a shallow bowl. In a small bowl, whisk oil, vinegar, salt and […]

Fresh Tomato Linguini

Ingredients: 2 pounds of ripe tomatoes 3 garlic cloves, minced 1/2 bunch fresh basil, hand torn or 1 tablespoon dried 1/2 cup olive oil 1 lemon, zested and juiced 1 pound linguini (or your favorite pasta) Freshly grated Parmesan cheese Salt and fresh ground pepper to taste Directions: Wash and rinse tomatoes. Dry tomatoes, then […]

Black Bean Cakes with Tomatoes and Spicy Yogurt Sauce

Ingredients: 2 (15 ounce) cans low sodium black beans, drained and rinsed 2 large tomatoes, seeded and chopped 1/2 cup bell pepper, chopped (any color will do) 1/4 cup chopped fresh cilantro 1/2 cup green onion or scallion, chopped 2 large garlic cloves, minced 2 teaspoons ground cumin 1 teaspoon chili powder 1 cup all […]

Reader Recipe Submitted by Linda McElhinny – Bruschetta

Ingredients: 1 1/2 cups chopped tomatoes, drained 1/4 cup extra virgin olive oil 4 cloves minced garlic 10 basil leaves, chopped Salt and pepper to taste Parmesan cheese Directions: Chop tomatoes and let excess liquid drain in a strainer. Meanwhile, chop garlic and basil leaves. Mix tomatoes, garlic, basil, olive oil and salt and pepper […]

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