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Crunchy Maple Quinoa Cereal
Crunchy Maple Quinoa Cereal
Ingredients:
1 1/2 cups cooked quinoa
1 Tbsp. chia seeds
2 Tbsp. pure maple syrup
1/2-3/4 tsp. cinnamon
1 tsp. vanilla
pinch or two sea salt
Directions:
In a...
Baked Cajun Catfish
Baked Cajun Catfish
Ingredients:
1 Tbsp. vegetable oil
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/4 tsp. pepper
1/2 tsp. cayenne pepper, or to taste
1 1/2 tsp. paprika
1 tsp....
Grilled White Fish with Avocado Relish
Grilled White Fish with Avocado Relish
Marinade Ingredients:
1 Tbsp. olive oil
Zest of 1 medium lime
1 pound mild white fish fillets, such as cod or halibut,...
Fish Sticks with Tartar Sauce
Fish Sticks with Tartar Sauce
Fish Sticks Ingredients:
1 lb. boneless, skinless cod (or other lean white fish, such as halibut or tilapia), cut into 3x1...
Herb-Stuffed Pasta
Herb-Stuffed Pasta
Ingredients:
8 ounces jumbo pasta shells
1 package (8 ounces) cream cheese, softened
1/2 cup ricotta or cottage cheese
2 eggs
1 clove garlic, minced
2 Tbsp. chopped fresh...
Ratatouille With Poached Eggs
Ratatouille With Poached Eggs
Ingredients:
1/4 cup olive oil
1 onion, finely chopped
1 medium zucchini, diced
2 cups peeled, finely diced eggplant
2 cloves garlic, minced
1/2 tsp. paprika
2 cups...
Salmon Loaf with Creamy Cucumber Sauce
Salmon Loaf with Creamy Cucumber Sauce
For the Creamy Cucumber Sauce:
1 cup plain yogurt
1/2 medium cucumber (peeled, finely chopped)
2 Tbsp. chopped, fresh dillweed OR...
10-Minute Bean Soup
10-Minute Bean Soup
Ingredients:
1 Tbsp. olive oil
1 tsp. minced garlic
¼ cup onion, finely chopped
2 cans of great northern beans, rinsed and drained,...
Slow Cooker Macaroni & Cheese
Slow Cooker Macaroni & Cheese
Ingredients:
2 cups evaporated milk
1/2 tsp. paprika
1 tsp. salt
1 egg, beaten
2 Tbsp. butter
3 1/2 cups cubed Cheddar cheese
1 (8 oz) package...
Balsamic-Glazed Fish
Balsamic-Glazed Fish
Ingredients:
4 mild white fish fillets (about 4 oz. each)
Pepper to taste (freshly ground)
3/4 cup balsamic vinegar
1 Tbsp. extra-virgin olive oil
1 Tbsp. fresh lemon...
