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Chicken Joes
Chicken Joes
Ingredients:
3/4 lb. ground chicken
1 small onion (minced)
2 cloves garlic (minced)
1 tsp. chili powder
1/2 tsp. paprika
salt and pepper (to taste)
1 red or...
Crunchy Coleslaw Turkey Sandwich
Crunchy Coleslaw Turkey Sandwich
Ingredients:
1/2 cup Prepared or deli coleslaw
2 Tbsp. salsa
to taste black pepper
1/4-1/2 lb. thick sliced deli turkey
4 slices whole wheat bread
Directions:
Drain...
Grilled Chicken Sandwich With Olive Arugula Topping
Grilled Chicken Sandwich With Olive Arugula Topping
Ingredients:
4 chicken breasts (boneless, thin cutlets, rinsed and patted dry )
1 nonstick cooking spray
1 tsp. fresh basil leaves...
Cucumber Cream Cheese Sandwiches
Cucumber Cream Cheese Sandwiches
Ingredients:
½ cucumber
3 green onions
1 (8 oz) block cream cheese, softened
1 tsp. Worcestershire sauce
⅛ tsp. salt
White sandwich bread
Directions:
Finely chop the cucumber and...
Brats with Beer Braised Onions
Brats with Beer Braised Onions
Yield: 4 Servings
Ingredients:
4 4-oz fresh bratwurst (or cooked or smoked varieties)
2 tbsp. bacon fat, lard or olive oil
3 cups onion...
Grilled Onion Cheeseburgers
Grilled Onion Cheeseburgers
Ingredients:
2 pounds ground beef
2 tablespoons chopped fresh thyme
1 tablespoon minced garlic
2 large white (or yellow) onions, cut into 1/2-inch thick slices
1-2 tablespoons...
Hearty Veggie Sandwich
Hearty Veggie Sandwich
Yield: 6 Servings
Ingredients:
2 packages (3 ounces each) fat-free cream cheese
18 slices multi-grain bread
1 large red onion (about 12 ounces), thinly sliced
1 cup...
BEST (Bacon, Egg, Spinach & Tomato) Sandwich
BEST (Bacon, Egg, Spinach & Tomato) Sandwich
Ingredients:
4 eggs
8 slices turkey bacon
1 sliced tomato
fresh spinach
4 sandwich roll
sliced onion, optional
Mayo, mustard, or condiment of choice.
Directions:
Cook turkey...
Guacamole Stuffed Cherry Tomatoes
Guacamole Stuffed Cherry Tomatoes
Ingredients:
24 cherry tomatoes
1 ripe avocado
1 lime (juiced)
1 clove garlic (minced or grated)
2 tbsp chopped fresh cilantro (divided use)
1/2 tsp salt
1/2...
Green Beans and Red Potatoes
Green Beans and Red Potatoes
Ingredients:
8 oz. green beans (trimmed, cut into 2-inch pieces)
8 oz. red potatoes (cut into 1/2-inch cubes)
2 Tbsp. chopped fresh parsley
1...









