Tuesday, June 16, 2026

Archives

Baked Egg with Canadian Bacon Yield: 4 servings Ingredients: cooking spray 1 6-oz package Canadian style bacon chopped 1 cup refrigerated red potato wedges no-oil added, cubed 1 small tomato,...

Creamy Avocado Veggie Dip Ingredients: 1 cup cucumber seeded and chopped 1 green pepper seeded and chopped 1 cup celery chopped 1 cup Tomato seeded and...

Double Chocolate Protein Balls Ingredients: 1/3 cup almond butter 1/8 cup agave nectar or honey 1 scoop protein powder (your choice of flavor) 1 teaspoon unsweetened...

Strawberry Oatmeal Cookie Balls Ingredients: 1 cup Medjool dates pitted 4 medium ripe strawberries 1 teaspoon vanilla extract 1/2 cup old fashioned rolled oats dry 3/4...

Spiced Chili Nuts Ingredients: 1 Tablespoon water 1 egg white (large) 2 Tablespoons honey 3 cups unsalted mixed nuts 1 teaspoon salt 1 teaspoon smoked paprika...

Veggie Tots Ingredients: 2 cups russet potatoes ready to serve 2 cups frozen broccoli florets thawed 1.5 cups shredded Parmesan cheese 1/8 cup grated Parmesan cheese...

Raspberry Banana Fruit Bites Ingredients: 2 cups raspberries 1 ripe banana 1 8-ounce container whipped topping 1/4 cup shredded coconut, unsweetened 1/2 cup graham crackers, crushed...

Unicorn Popsicles Ingredients: 2 cups non-fat vanilla yogurt 1 cup strawberries hulled 1 cup blueberries 1/4 cup coconut milk Directions: Wash your hands and clean your preparation...

Brownie Batter Hummus Ingredients: 15 ounce can garbanzo beans drained and rinsed 4 tablespoons coconut milk 5 tablespoons unsweetened cocoa powder 2 tablespoons maple syrup 1...

Zesty Guacamole Dip Ingredients: 4 avocados ripe 1/2 garlic clove 1 roma tomato 1 teaspoon pepper sauce 1 tablespoon lime juice 1 tablespoon onion minced 1/4...