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Grilled Eggplant
Grilled Eggplant
Ingredients:
2 medium eggplants
2 Tablespoon olive oil
1/2 teaspoon dried or fresh oregano
Directions:
Heat grill.
Cut eggplant vertically (1/4 of an inch slices)....
Pretzel-Crusted Chicken
Pretzel-Crusted Chicken
Ingredients:
4 boneless, skinless chicken breast
2 tbsp honey mustard
2 tbsp olive oil
4.5 ounces crushed, unsalted pretzels about 3-1.5 ounce snack pack...
Mint Sugar Snap Peas
Mint Sugar Snap Peas
Ingredients:
2 teaspoons olive oil
1 pound fresh sugar snap peas strings removed
1 tablespoon chopped fresh mint leaves
1 tablespoon fresh...
Texas Two-Step Chicken
Texas Two-Step Chicken
Ingredients:
4 boneless, skinless chicken breasts
3/4 cup salsa or picante sauce
1/2 cup light brown sugar packed
1 tbsp dijon mustard
3...
Baked Pork Chops
Baked Pork Chops
Ingredients:
4 3 ounce pork chops
8 ounces fat-free sour cream
3 cups crushed corn flakes
Directions:
Coat both sides of pork chops with...
Fruity Oat Muffins
Fruity Oat Muffins
Ingredients:
4 ripe bananas
1 teaspoon vanilla or coconut extract
3 cups old fashioned oats
Directions:
Preheat oven to 350˚F. Spray cooking spray in...
Balsamic Glazed Carrots
Balsamic Glazed Carrots
Ingredients:
16 oz baby carrots
1 tablespoon olive oil extra virgin
2 Tablespoons balsamic vinegar
1 Tablespoon brown sugar
1/2 teaspoon thyme dried...
Cheese-Stuffed Sweet Peppers
Cheese-Stuffed Sweet Peppers
Submitted by: Anna Miller of Zanesville, OH
Ingredients:
3 medium sized sweet peppers, any color
1 8-oz. pkg. cream cheese, softened
1 8-0z. pkg. shredded cheddar...
Teriyaki Ginger Pork Tenderloin
Teriyaki Ginger Pork Tenderloin
Ingredients:
1 lb lean pork tenderloin
1 1/2 tbsp low sodium teriyaki sauce
1 1/2 tbsp cornstarch
1/4 tsp ground ginger
3/4...
Spinach Quesadillas
Spinach Quesadillas
Ingredients:
1 1/2 pound fresh spinach
1 teaspoon canola oil
8 corn tortillas 6 or 7-inch
1/4 cup salsa drained
3/4 cup reduced-fat shredded...











