Thursday, June 18, 2026

Archives

Grilled Eggplant Ingredients: 2 medium eggplants 2 Tablespoon olive oil 1/2 teaspoon dried or fresh oregano Directions: Heat grill. Cut eggplant vertically (1/4 of an inch slices)....

Pretzel-Crusted Chicken Ingredients: 4 boneless, skinless chicken breast 2 tbsp honey mustard 2 tbsp olive oil 4.5 ounces crushed, unsalted pretzels about 3-1.5 ounce snack pack...

Mint Sugar Snap Peas Ingredients: 2 teaspoons olive oil 1 pound fresh sugar snap peas strings removed 1 tablespoon chopped fresh mint leaves 1 tablespoon fresh...

Texas Two-Step Chicken Ingredients: 4 boneless, skinless chicken breasts 3/4 cup salsa or picante sauce 1/2 cup light brown sugar packed 1 tbsp dijon mustard 3...

Baked Pork Chops Ingredients: 4 3 ounce pork chops 8 ounces fat-free sour cream 3 cups crushed corn flakes Directions: Coat both sides of pork chops with...

Fruity Oat Muffins Ingredients: 4 ripe bananas 1 teaspoon vanilla or coconut extract 3 cups old fashioned oats Directions: Preheat oven to 350˚F. Spray cooking spray in...

Balsamic Glazed Carrots Ingredients: 16 oz baby carrots 1 tablespoon olive oil extra virgin 2 Tablespoons balsamic vinegar 1 Tablespoon brown sugar 1/2 teaspoon thyme dried...

Cheese-Stuffed Sweet Peppers Submitted by: Anna Miller of Zanesville, OH Ingredients: 3 medium sized sweet peppers, any color 1 8-oz. pkg. cream cheese, softened 1 8-0z. pkg. shredded cheddar...

Teriyaki Ginger Pork Tenderloin Ingredients: 1 lb lean pork tenderloin 1 1/2 tbsp low sodium teriyaki sauce 1 1/2 tbsp cornstarch 1/4 tsp ground ginger 3/4...

Spinach Quesadillas Ingredients: 1 1/2 pound fresh spinach 1 teaspoon canola oil 8 corn tortillas 6 or 7-inch 1/4 cup salsa drained 3/4 cup reduced-fat shredded...