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Romano Baked Tomatoes
Romano Baked Tomatoes
From: American Heart Association
Ingredients:
2 medium halved tomatoes, sliced horizontally
2 Tbsp. grated, Romano or Parmesan cheese
1 tsp. dried Italian seasoning
1/4 tsp. pepper
1/4 tsp....
Chicken Cacciatore
Chicken Cacciatore
Ingredients:
1 onion, sliced
1 green bell pepper, seeded and sliced
2 cans tomato paste (6-ounce)
1 can tomatoes, 14.5-ounce, diced
3 cloves garlic, minced
1 Tbsp. Italian seasoning
6...
Italian Pasta Salad
Italian Pasta Salad
Ingredients:
1 pound cooked and rinsed cavatelli
1 can black olives, drained, chopped
2 small jars artichoke hearts, drained
1 cup chopped pepperoni
1 cup chopped mild...
Chicken Piccata
Chicken Piccata
Ingredients:
8 oz whole-wheat spaghetti (cooked to package instructions)
2 Tbsp. whole-wheat flour
1/4 tsp. Black pepper
2 boneless, skinless chicken breasts (all visible fat discarded, butterflied)
nonstick...
Italian Tomato Soup
Italian Tomato Soup
Ingredients:
16 oz. frozen mixed bell pepper strips (may be labeled stir-fry mix)
14.5 oz. can diced tomatoes, undrained
1 3/4 cups chicken broth
1/2 can...
Chicken Spaghetti
Chicken Spaghetti
Ingredients:
3 to 4 chicken breasts, cooked and chopped
1 large onion, chopped
1/2 cup celery, chopped
1 carrot grated
3 Tbsp. butter
2 cans cream of chicken soup
1...
Italian Pasta with Shrimp
Italian Pasta with Shrimp
Ingredients:
1 1/2 tablespoons garlic, chopped
1 medium onion, chopped
2 tablespoons olive oil
8-ounce can Italian whole plum tomatoes
1 pound cooked shelled shrimp (or...
Italian Sausage Egg Skillet
Italian Sausage Egg Skillet
Yield: 4 servings
Ingredients:
4 large EGGS
1 Tbsp. olive oil
2 cups frozen southern-style hash brown potatoes
8 oz. Italian sausage, cooked, sliced (6 sausage...
Mexican Egg & Potato Breakfast
Mexican Egg & Potato Breakfast
Yield: 4 Servings
Ingredients:
4 large EGGS
1 Tbsp. olive oil
2 cups frozen potatoes, cubed small
1/4 cup milk OR water
1/4 tsp. salt &...
Sweet Potato Pancakes
Sweet Potato Pancakes
Ingredients:
1 cup self-rising flour
½ cup whole-wheat flour
2 tablespoons sugar
1 teaspoon cinnamon
¼ cup chopped nuts (optional)
1 cup sweet...











