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Banana Nut Muffins
Banana Nut Muffins
Ingredients:
1 ½ cups whole-wheat pastry flour
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
¼ cup ground chia seeds
2 teaspoons cinnamon
½ teaspoon cloves
¼...
Blueberry Corn Muffins
Blueberry Corn Muffins
Ingredients:
nonstick cooking spray
1 package cornbread mix (20-ounce)
1 3/4 cup low-fat buttermilk (low-fat)
1/4 cup canola oil
1 egg
2 egg whites
1/2 lemon (juiced)
1/4 cup sugar...
Whole-Grain Cranberry Orange Muffins
Whole-Grain Cranberry Orange Muffins
Ingredients:
2 cups whole wheat pastry flour
¼ cup ground flaxseed
1 Tbsp baking powder
½ tsp salt
¾ cup low-fat cottage cheese
½ cup fat-free milk
1/3...
Pineapple Muffins
Pineapple Muffins
Ingredients:
1/2 cup sugar
1/3 cup shortening
1/3 cup honey
2 eggs
1-1/3 cups all-bran
1-1/3 cups all-purpose flour
2 teaspoons soda
1/2 teaspoon salt
1 cup evaporated milk
1 cup crushed pineapple,...
Orange Chicken with Snow Peas and Carrots
Orange Chicken with Snow Peas and Carrots
Chicken:
2 boneless skinless chicken breasts, cut into 1 1/2-inch pieces
1 teaspoon soy sauce
1/4 cup cornstarch
1/2...
Roasted Chicken and Vegetables Sheet-Pan Dinner
Roasted Chicken and Vegetables Sheet-Pan Dinner
Ingredients:
1 medium unpeeled russet potato, cut in 1-inch pieces
1 cup cauliflower florets
1 tablespoon butter, melted
1/8 teaspoon...
Zucchini Ricotta Pasta Skillet
Zucchini Ricotta Pasta Skillet
Ingredients:
1 tablespoon olive oil
1 1/2 cups 1/4-inch slices zucchini and/or summer squash
1 clove garlic, finely chopped
2 cups uncooked...
Skillet Coq au Vin
Skillet Coq au Vin
Ingredients:
2 slices thick-cut bacon, chopped
1/2 cup frozen pearl onions, thawed
2 bone-in skin-on chicken thighs (about 3/4 lb)
1/4 teaspoon...
Beef Wellingtons
Beef Wellingtons
Wellingtons:
2 boneless beef tenderloin steaks, 1 1/2 inches thick (6 oz each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2...
Beef Enchiladas for Two
Beef Enchiladas for Two
Ingredients:
1/2 lb lean (at least 80%) ground beef
1 can (10 oz) mild enchilada sauce
3/4 cup black bean and corn...










