Saturday, May 30, 2026

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A bowl of broccoli cheddar soup.

Broccoli Cheese Soup Ingredients: 1 tsp. canola or corn oil 1 small onion (finely chopped) 2 cloves medium garlic, minced 4 cups broccoli florets (chopped 2 cup chicken or vegetable...

Chocolate Banana Muffins Ingredients: 1/4 cup canola oil 1/2 cup sugar 1 tsp vanilla extract 2 medium ripe bananas (mashed) 2 eggs 1 cup all-purpose Baking Mix 1/2 cup quinoa flakes 1/2 cup...

Zucchini Date Muffins Ingredients: Cooking spray or 12 paper muffin cups 1/3 cup Brown Sugar 1/2 cup applesauce (unsweetened) 1/4 cup canola oil 4 egg whites 1 tsp. vanilla extract 1 cup...

Bran Muffins Submitted by: Ann R. Wiley of Amsterdam, Ohio Ingredients: 5 cups flour (3 cups white flour, 2 cups wheat flour) 3 cups sugar 1 tsp. salt 4 eggs 2...

Pumpkin Spice Muffins Ingredients: 1/3 cup sugar ¾ cup whole wheat flour ¾ cup unbleached all-purpose flour ½ tsp salt ½ tsp nutmeg ½ tsp cinnamon ½ cup raisins 1 tsp baking soda 1...

Chai Muffins Ingredients: 1 tablespoon ground chia seeds 1½ cups whole wheat flour 2 teaspoons cinnamon ½ teaspoon nutmeg 2 teaspoons baking soda ½ teaspoon salt 1½ tablespoons honey 15 ounces canned pumpkin ¼...

Banana Nut Muffins Ingredients: 1 ½ cups whole-wheat pastry flour 1 teaspoon baking powder 1 teaspoon baking soda ½ teaspoon salt ¼ cup ground chia seeds 2 teaspoons cinnamon ½ teaspoon cloves ¼...

Blueberry Corn Muffins Ingredients: nonstick cooking spray 1 package cornbread mix (20-ounce) 1 3/4 cup low-fat buttermilk (low-fat) 1/4 cup canola oil 1 egg 2 egg whites 1/2 lemon (juiced) 1/4 cup sugar...

Whole-Grain Cranberry Orange Muffins Ingredients: 2 cups whole wheat pastry flour ¼ cup ground flaxseed 1 Tbsp baking powder ½ tsp salt ¾ cup low-fat cottage cheese ½ cup fat-free milk 1/3...

Pineapple Muffins Ingredients: 1/2 cup sugar 1/3 cup shortening 1/3 cup honey 2 eggs 1-1/3 cups all-bran 1-1/3 cups all-purpose flour 2 teaspoons soda 1/2 teaspoon salt 1 cup evaporated milk 1 cup crushed pineapple,...