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Pumpkin Fruit Dip
Pumpkin Fruit Dip
Ingredients:
1 can (15 ounce) pumpkin (about 1 ¾ cups cooked pumpkin)
1 cup low-fat ricotta cheese or plain yogurt or low-fat cream cheese
3⁄4...
Honey Cream Pumpkin Pie
Honey Cream Pumpkin Pie
Yield: 1 pie or 8 servings
Ingredients:
1 frozen, unbaked 9" deep dish pie shell
For Honey Cream:
3 Tbsp. cream cheese, room temperature
2 Tbsp....
Pumpkin Yogurt Cheesecake Shake
Pumpkin Yogurt Cheesecake Shake
Ingredients:
1 can (14 ounces) pumpkin, chilled
3 ounces reduced-fat cream cheese
1 container (6 ounces) lowfat vanilla yogurt
2 cups lowfat milk
1/4 cup brown...
Pumpkin Spice Mousse
Pumpkin Spice Mousse
Ingredients:
1 - 15-ounce can pure pumpkin (1 3/4 cups)
1 tsp. grated peeled fresh ginger
1/4 tsp. ground cinnamon
1/4 tsp. freshly ground nutmeg
Kosher salt
3 oz....
Pumpkin Harvest Soup
Pumpkin Harvest Soup
Ingredients:
1 pound boneless chicken breasts
1 tablespoon olive oil
3 stalks celery, chopped
3 medium-size carrots, chopped
1 medium onion, chopped
1 tablespoon minced garlic
1 15-ounce can...
Pumpkin Ricotta Stuffed Shells
Pumpkin Ricotta Stuffed Shells
Ingredients:
12 jumbo pasta shells (1/2 of 12 ounce package)
1 1⁄4 cups nonfat ricotta cheese
3⁄4 cup pumpkin puree
1⁄2 cup Parmesan cheese, grated
1⁄2...
Pumpkin Macaroni and Cheese
Pumpkin Macaroni and Cheese
Ingredients:
1 pound pasta, your preference
2 tablespoons butter
1/2 cup chopped onion
3 cloves garlic, chopped
2 tablespoons all-purpose flour
1-1/2 cup milk
2 cups freshly shredded...
Chili
Chili
Originally published on: February 6, 2003
Ingredients:
1 med. onion, chopped
1 small bell pepper, chopped
1 lb. ground beef or turkey
1 lg. can diced tomatoes
1/2 can lemon-lime...
Cream of Asparagus Soup
Cream of Asparagus Soup
Originally published on: April 27, 2006
Ingredients:
2 cups fresh asparagus spears, chopped
1 onion, minced
2 1/2 cups water
1/4 cup butter
1 cup evaporated milk
1/2...
Sweet Potato Noodle Kugel
Sweet Potato Noodle Kugel
Originally published on: April 13, 2006
Ingredients:
8 oz. egg noodles made for Passover
1/4 cup butter
2 medium sweet potatoes, peeled and grated (about...
