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Easy Applesauce Cake
Ingredients:
2 1/4 cup whole wheat pastry flour (all-purpose flour can be used, too)
2 teaspoon baking soda
3/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
2 cups brown...
Cheesy Vegetable Rice Casserole
Ingredients:
3 tablespoons butter
2 cups mixed vegetables*, chopped small
2 tablespoons all-purpose flour
1 1/2 cup vegetable or chicken broth
1/2 cup milk
1...
Classic Beef Chili
Ingredients:
1 tablespoon olive oil
1 large onion, peeled and minced
3 garlic cloves, peeled and minced
2 red bell peppers, seeded and diced
2 teaspoons ground cumin
2 teaspoons...
Greek-Style Beef Pita
Ingredients:
1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick
1 tablespoon lemon pepper
2 to 3 teaspoons vegetable oil
3/4 cup plain or seasoned...
Buffalo-Style Beef Tacos
Ingredients:
1 pound Ground Beef (95% lean)
1/4 cup cayenne pepper or hot sauce
8 taco shells
1 cup thinly sliced lettuce
1/4 cup reduced-fat or regular prepared blue...
Beef Tenderloin with Roasted Garlic Sauce
Ingredients:
1 whole trimmed beef tenderloin (4 1/2 to 5 1/2 pounds)
3 heads garlic
8 tablespoons (1 stick) unsalted butter, divided
2 tablespoons mixed...
Beef & Asparagus Pasta Toss
Ingredients:
1 pound Ground Beef (93% lean or leaner)
3 cups uncooked bow tie pasta
1 pound fresh asparagus, cut into 1-inch pieces
1 tablespoon olive oil
1/4 cup...
American Beef Stew
Ingredients:
2 tablespoons white whole-wheat flour
1⁄2 teaspoon salt
1⁄2 teaspoon black pepper
1 to 1 1⁄2 pounds beef chuck, cut into 1-inch cubes and patted dry with...
Whole Wheat Spaghetti Carbonara
Ingredients:
1 cup shredded Parmesan cheese (plus more for garnishing)
2 large eggs
2 teaspoons olive oil
8 ounces bacon, chopped into 1-inch pieces
10 ounces whole wheat spaghetti...
Cranberry Orange Muffins
Cranberry Orange Muffins
Submitted by: Ms. Barbara Haska of Ravenna, Ohio
Yield: 30 medium size or 18 large muffins
Ingredients:
3 cups whole wheat flour
1/2 cup honey
1/2 cup...
