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Beef Roast with Green Beans & Onions
Ingredients
1 beef round tip roast (4 pounds)
3 cloves garlic, minced
1/2 to 3/4 teaspoon cracked black pepper
1 jar (12 ounces) beef gravy
1/4 teaspoon Worcestershire sauce
Green Beans & Caramelized Onions:
4 slices...
Cheesesteak Pizza
Ingredients
1 pound ground beef
1 small onion, sliced thin, separated into rings
1 small green or red bell pepper, cut into thin strips
3/4 teaspoon salt
1/2 teaspoon pepper
1 package (16 ounces) thick pre-baked...
No-Fuss Beef Lasagna
Ingredients
1 pound ground beef
1/4 teaspoon salt
1 jar (26 to 30 ounces) spaghetti sauce
1 can (14-1/2 ounces) Italian-style diced tomatoes, undrained
1/4 teaspoon ground red pepper
1 carton (15 ounces) ricotta cheese
1/4 cup grated...
Sirloin on Endive
Ingredients
1 pound Certified Angus Beef ® top sirloin steak
2 ounces blue cheese
8 spears Belgium endive
8 pecans, toasted
Salt and pepper to taste
Directions
Preheat grill to medium-high. Season steaks and grill...
Beef Sirloin Kabobs with Roasted Red Pepper Dipping Sauce
Ingredients
1-1/2 pounds boneless beef top sirloin steak, cut 1 inch thick
2 teaspoons coarse grind black pepper
3/4 teaspoon salt
3/4 teaspoon sweet paprika
2 cloves garlic, minced
Dipping Sauce:
1 tablespoon olive oil
1 medium onion, finely...
Easy Crustless Broccoli Quiche
Ingredients
2 tablespoons shredded or grated Parmesan cheese
2 tablespoons unseasoned dry breadcrumbs
1 egg
4 egg whites
1 1/2 cups reduced fat (2%) milk
1/4 teaspoon salt (optional)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder (may also use 1/4...
Cheesy Chicken Crunchers
Ingredients
1 cup all-purpose flour
Salt and pepper
4 egg whites
1/2 cup 2% reduced fat milk
1 1/2 cups cornflakes
1 cup (4 oz.) reduced fat, shredded Cheddar cheese
6 chicken breast filets; cut into strips
Non-stick cooking...
Colby Cobb Salad
Ingredients
For the dressing:
2 cups fat-free plain yogurt, divided
4 large basil leaves
1/4 cup parsley, stems removed
2 tablespoons chopped chives
1 tablespoon lemon juice
1 teaspoon honey
1/8 teaspoon freshly ground pepper
2 tablespoons fat-free mayonnaise
1/2 teaspoon salt (optional)
1/4 teaspoon...
Colby Cobb Salad
Ingredients
For dressing:
2 cups fat-free plain yogurt, divided
4 large basil leaves
1/4 cup parsley, stems removed
2 tablespoons chopped chives
1 tablespoon lemon juice
1 teaspoon honey
1/8 teaspoon freshly ground pepper
2 tablespoons fat-free mayonnaise
1/2 teaspoon salt (optional)
1/4 teaspoon additional...
Chilled Cucumber Yogurt Soup
Ingredients
4 large seedless cucumbers (about 1 pound each)
1 1/2 quarts low-fat plain yogurt
1 cup fresh dill, chopped
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
Directions
Peel 2 cucumbers...
