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Sweet and Sour Shrimp
Ingredients
1 (3 1/2-ounce) bag boil-in-bag rice
8 ounces firm light tofu
2 tablespoons cornstarch, divided
8 ounces peeled large shrimp
1/4 cup fat-free, less-sodium chicken broth
1/4 cup low-sodium soy sauce
2 tablespoons sugar
3 tablespoons rice vinegar
1 tablespoon chile...
Skillet Fillets with Cilantro Butter
Ingredients
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
4 (6-ounce) tilapia fillets
Cooking spray
1 lemon, quartered
2 tablespoons butter, softened
2 tablespoons finely chopped fresh cilantro
1/2 teaspoon grated lemon rind
1/4 teaspoon paprika
1/8 teaspoon salt
Directions
Combine first 3...
Chili-Spiced Smoked Turkey Breast
Ingredients
1/4 cup fresh lime juice
2 tablespoons olive oil
2 teaspoons unsweetened cocoa
2 teaspoons paprika
2 teaspoons brown sugar
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon chili powder
1 teaspoon dried thyme
2 garlic cloves, minced
1 (6-pound) whole turkey breast
2 cups mesquite...
Grilled Chicken with Blueberry, Watermelon and Walnut Salad
Ingredients
1 cup walnuts, chopped
1/4 cup lime juice
1/4 cup olive oil
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups seedless watermelon, cubed
1 cup fresh blueberries
1 yellow bell pepper, cut in bite-size pieces
6 cups mixed baby greens
4 grilled...
Blueberry Apple Bliss
Ingredients
Pastry:
2 3/4 cups all purpose flour
1 tablespoon sugar
1 cup cold butter flavored shortening
1 teaspoon salt
6-8 tablespoons cold water, as needed
Filling:
7 cups peeled and sliced apples
2 cups fresh blueberries
3/4 cup sugar
1 1/4 teaspoons cinnamon
2 tablespoons fresh...
Easy Skillet Cobbler
Ingredients
1/2 stick butter (1/4 cup)
1 cup sugar
1 teaspoon baking powder
1 cup flour
1/2 teaspoon salt
1/2 cup milk
2 cups blueberries (or fruit of choice peaches, cherries, apples)
Directions
Melt butter in iron skillet. Mix dry...
Frozen Yogurt Sundae with Blueberry Compote and Glazed Walnuts
Ingredients
1/4 cup sugar, divided
1 teaspoon orange juice
1/4 teaspoon cinnamon
1 cup walnut halves
1/4 cup blueberry preserves
1 1/4 cups fresh blueberries, divided
2 cups frozen blueberry or vanilla yogurt...
Sparkling Fruit Salad
Ingredients
2 3-ounce packages favorite flavor gelatin
1 1/4 boiling water
3 cups fresh watermelon cubes or balls
2 cups fresh cantaloupe cubes or balls
3 cups fresh strawberries, sliced
2 cups fresh blueberries
Directions
Stir gelatin and...
Grilled Salmon Steaks with Savory Blueberry Sauce
Ingredients
1/2 cup chicken stock
1/4 cup balsamic vinegar
1/4 cup orange juice
1 teaspoon honey
1 tablespoon cornstarch
1/4 cup chicken stock
1 cup fresh blueberries
2 teaspoons chopped fresh chives
4 (6 ounce) salmon steaks
2 tablespoons olive oil
Salt and pepper to...
Greek-Style Beet Salad
Ingredients
1 jar (16 oz.) whole pickled beets, drained
1/4 cup pitted Kalamata olives, halved
1/2 pound medium cooked shrimp, peeled, tails removed
1/2 cup seeded, chopped cucumber
1/4 cup crumbled feta cheese
1 tablespoon snipped...
