Search Results for "broccoli"
Recipe Results 17 of 21 pages
Chicken Alfredo Pasta
Ingredients: 1 pound boneless skinless chicken breasts 1 tablespoon vegetable oil 2 1/2 cups whole wheat penne or rotini pasta 1 package (16 ounces) frozen chopped broccoli 1 cup nonfat milk 8 ounces low fat cream cheese, cubed 1/2 teaspoon garlic powder 1/2 cup grated parmesan cheese 1/2 teaspoon salt 1/4 teaspoon pepper Directions: Remove
Cool Veggie Pizza
Ingredients: 2 cans (8 oz. each) refrigerated crescent dinner rolls 1 pkg. (8 oz.) cream cheese, softened 1/2 cup Miracle Whip 1 tsp. dill weed 1/2 tsp. onion salt 1 cup broccoli florets 1 cup chopped green pepper 1 cup chopped seeded tomato 1/2 cup sliced pitted black olives (optional) 1/4 cup chopped onion Directions:
French Onion Fondue
Ingredients: 3 tablespoons Butter 1 1/2 cups finely chopped onions 1/2 cup apple juice 1/2 cup dry white wine or water 1/2 pound (2 cups) Deli American Cheese, shredded 1/4 teaspoon freshly ground pepper Broccoli florets, cauliflower florets, baby-cut carrots, snow pea pods, bell pepper slices, blanched French bread, cubed Directions: Melt butter in 2-quart
Cheddar Fondue
Ingredients: 2/3 cup low-fat milk 1 tablespoon cornstarch 2 cloves garlic, peeled and crushed 1 dried bay leaf 1/4 teaspoon Dijon mustard 1 pinch grated nutmeg 1 cup grated Cabot 50% Light Cheddar cheese 2 cups raw broccoli florets 4 large carrots, peeled and cut into spears 1/2 pint cherry tomatoes 1 pound small new
Sesame Noodles
Ingredients: 3 tablespoons peanut butter 2 teaspoons water 2 teaspoons sesame oil 1 tablespoon soy sauce Tabasco sauce to taste 3 cups cooked whole-wheat spaghetti (8 ounce or 1/2 pound dry) 2 tomatoes, chopped 1/2 cup green onions 1/2 cup grated carrot 1 1/2 cups broccoli florets, blanched* Directions: Mix warm water with peanut butter
Insanely Easy Asian Beef and Noodles
Ingredients: 1 1/4 pounds ground beef 2 packages (3 ounces each) Oriental flavor instant ramen noodles 2 cups frozen vegetable mixture (like broccoli, red peppers, water chestnuts) 1/4 teaspoon ground ginger 2 tablespoons thinly sliced green onion Directions: In large skillet, brown ground beef over medium heat 8 to 10 minutes or until no longer
Homemade Pockets
Ingredients: 1 loaf frozen bread dough (thawed) Fillings for Homemade Pockets (suggestions: ham and cheese, pizza ingredients, broccoli and cheese, shredded chicken) Directions: Roll half of the dough out to form a 12 by 14 inch rectangle. Cut the rectangle into 16 squares. Place 3 to 4 tablespoons of filling in the middles of 8
Cucumber Yogurt Dip
Ingredients: 2 cups yogurt (plain, low-fat) 2 cucumbers (large, peeled, seeded, and grated) 1⁄2 cup sour cream (nonfat) 1 tablespoon lemon juice 1 tablespoon dill (fresh) 1 garlic clove (chopped) 1 cup cherry tomatoes 1 cup broccoli florets 1 cup carrots (baby) Directions: Peel, seed, and grate one cucumber. Slice other cucumber and set aside.
Summer Bounty Salad
Ingredients: 7 cups cut-up vegetables (zucchini, broccoli, carrots, radishes, green onions) 1 pepper (green, red, or yellow), sliced (1 to 1 1/2 cups) 2 tomatoes (red or yellow or mixed) 2/3 cup light or fat-free dressing Directions: Wash and prepare the vegetables (cut the carrots and zucchini in slices, slice or chop tomatoes, make the
Roast Pork Tenderloin with Asian Dry Rub
Add some Asian flavoring to the traditional roast pork tenderloin. This recipe includes a rub made with ginger, cinnamon, brown sugar and cayenne pepper, among other spices. It also offers healthy, Asian-inspired side dish suggestions.
