Eat more fruits and vegetables
Studies show we don't eat enough fruits and veggies, but how can you incorporate more fruits and vegetables into your diet?
Antioxidants in coffee promote health
The phytonutrients in coffee can boost immune function, reduce inflammation and lower rates of heart disease, stroke, diabetes, gallstones and some cancers.
Eggnog Safe to Drink if Pasteurized or Cooked
Eggnog is a favorite holiday drink for many people, but because it can be made with raw eggs, today we are discussing if its safe.
Disease-resistant apples perform better than old varieties
You may not find them in stores yet, but it’s only a matter of time before new disease-resistant apple cultivars are more popular than old favorites.
Golden potato could boost developing nations
An experimental “golden” potato could prevent disease and death in developing countries where residents rely heavily on starchy food for sustenance.
Holiday Potluck Food Safety Tips
Coworkers are gathering together to celebrate the holidays. With these tips, you can ensure your office potluck spreads joy and not illness.
Holiday dinners should be savored
Kymberly Foster Seabolt details every delicious dish she makes during the holidays and reminds us to savor all of the special treats we receive.
Warm yourself with soup
Soup is high in liquid, which means it usually is lower in calories than other foods.
How to avoid foodborne illness on Thanksgiving
Whether you’re cooking dinner, helping with preparation or lending a hand with cleanup, always remember to keep food safety in mind.
Don’t stuff the bird!
Despite long held traditions in many families, it’s best not to cook your stuffing inside your turkey.
