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Smashed Red Potatoes
Smashed Red Potatoes
Ingredients:
1 lb. small red potatoes (about 7), quartered
1 cup low-fat buttermilk
3 Tbsp. thinly sliced green onions ((green part only))
1 Tbsp. shredded, or,...
Whole Wheat Cranberry Scones
Whole Wheat Cranberry Scones
Ingredients:
¾ cup fresh cranberries, chopped
1 tablespoon honey
1 ¾ cups 100% white whole wheat flour
1/3 cup whole-grain cornmeal
2 tablespoons brown sugar
2/3 cup...
Creamy Buttermilk-Herb Potato Salad
Creamy Buttermilk-Herb Potato Salad
Yield: 8 cups
Ingredients:
3 pounds small red and/or blue potatoes, quartered
½ cup light sour cream
⅓ cup fat-free buttermilk
¼ cup chopped fresh parsley
2...
Irish Cheese Soda Bread
Irish Cheese Soda Bread
Ingredients:
2 1/2 cups flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons Caraway Seed
1 teaspoon Garlic Powder
1/4 teaspoon...
Gazpacho
Gazpacho
Ingredients:
6 small ripe tomatoes (peeled, seeded)
2 cups tomato juice
1 medium cucumber (peeled, seeded)
1 small red onion (finely chopped)
1 bell pepper (red or green), finely...
Quinoa Salad
Quinoa Salad
Ingredients:
1 cup quinoa
2 cups water
1/4 cup extra virgin olive oil
1 lime, juiced
2 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. crushed red pepper flakes (or...
Pico De Gallo
Pico De Gallo
Ingredients:
3 medium tomatoes, diced
1 medium onion, finely chopped
1 fresh jalapeno pepper, seeded & chopped
Cilantro, finely chopped, to taste
1 Tbsp. lemon...
Vegetable Frittata with Roasted Asparagus and Tomatoes
Vegetable Frittata with Roasted Asparagus and Tomatoes
Yield: 6 Servings
Ingredients:
6 large eggs
1tablespoon water
2 tablespoons Parmesan Reggiano, grated, plus additional for garnish
1 teaspoon garlic, minced
2 teaspoons...
Greek Bean and Vegetable Soup
Greek Bean and Vegetable Soup
Ingredients:
1 Tbsp. olive oil
1 cup onion (chopped)
2 cup zucchini (sliced)
1/2 cup celery (sliced)
2 tsp. garlic (minced)
1 cup vegetable broth
1...
Homemade Ketchup
Homemade Ketchup
Ingredients:
2 tsp. olive oil
1/2 small onion, about 1/4 cup, finely chopped
1 clove garlic (finely chopped)
1/2 cup no-salt-added tomato paste
1/2 cup water
1/4 cup pineapple...
