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Pork Tenderloin and Sausage Flatbread
Ingredients:
12 ounces pork tenderloin, (about 3/4 of one tenderloin)
6 to 7 ounces sweet Italian pork sausage, (2 links)
1 1/2 teaspoons olive oil
Salt and...
Autumn Apple Chops
Ingredients:
4 boneless ribeye (rib) pork chops, 3/4-inch thick
1 tablespoon flour
2 teaspoons butter
1/2 onion, sliced
1 cup apple juice
Directions:
Season flour with a little salt and pepper;...
Chinese Chicken Salad
Ingredients:
1 Ramen noodles (oriental flavored)
4 1/2 cups cabbage (shredded or cabbage salad mix)
1/4 cup scallions (minced)
1/2 cup bell pepper (red or green)
2 chicken breast...
Skillet Noodles and Beef
Ingredients:
1/2 pound lean ground beef
1/2 cup onion (chopped)
1 can tomato sauce (15 ounce)
1 1/2 cups water
1/4 teaspoon garlic powder
1/4 teaspoon oregano
1/4 teaspoon basil
3 cups...
Lucky Lo Mein
Ingredients for the Stirfry:
6 oz Lo Mein noodles
1 red bell pepper, julienned
2 carrots, peeled and julienned
2 heads of baby bok choy, rinsed well and...
Tasty Turkey Tetrazzini
Ingredients:
8 ounces whole-wheat fettuccine, spaghetti, macaroni, or other noodles
4 tablespoons light butter (unsalted)
2 cups Mushrooms, sliced (fresh or canned)
1 teaspoon dried thyme
1/2 cup all-purpose...
Short Cut Lasagna
Ingredients:
1 jar spaghetti sauce (low sodium, 28 ounces)
7 dry lasagna noodles (can use 6-8)
1 package ricotta cheese, part-skim, 15 ounces (or cottage cheese)
2 cups...
World Famous Broccoli Salad
Ingredients:
6 cups broccoli florets
2 green onions
1 tablespoon cilantro
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons fresh ginger
2 teaspoons Low Sodium Soy Sauce
1/4 cup Chow Mein...
Garlic Cream Elbows with Sun-Dried Tomatoes and Basil
Ingredients:
8 ounces (about 2 cups) Elbows
1 tablespoon unsalted butter
1/4 cup diced red onion
4 cloves garlic, minced
2 tablespoons all-purpose flour
1 cup 2% milk
1/2 cup (2...
Lasagna Pasta Salad
Ingredients:
12 cook lasagna noodles
For the Dressing
1 cup tomatoes, choppedÂ
1/4 cup red onion
2 Tablespoons Red Wine Vinegar
1 clove garlic, minced
1 Tablespoon sugar
1 Tablespoon Olive...
