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Grilled Curried Chicken
Serves: Makes 6 servings.
Ingredients:
2 tablespoons olive oil
2 teaspoons curry powder
1 teaspoon garlic salt
1 teaspoon onion powder
1 teaspoon paprika
1 1/2 pounds boneless skinless chicken breast...
Grilled Fruit Tart with Spiced Honey Drizzle
From McCormick
Ingredients:
2 tablespoons butter, melted
2 1/4 teaspoons garam masala spice blend, divided
1 tablespoon plus 1 teaspoon honey, divided
1 package (8.8 ounces)...
Roasted Radishes
Ingredients:
2 bunches of radishe, washed, stems removed, and halved or quarted depending on size.
1 1/2 Tbsps. olive oil
1/2 tsp. salt
1/4 tsp. pepper
1 tsp....
Broccoli Potato Soup
Ingredients:
4 cups broccoli (chopped)
1 small onion (chopped)
4 cups low sodium chicken (or vegetable broth)
1 cup nonfat evaporated milk
1 cup dehydrated potatoes prepared with 1...
Quick Broccoli Slaw
Ingredients:
1 (12-oz) bag broccoli slaw
¼ cup raisins
6 slices cooked turkey bacon, chopped (optional)
Dressing
1/4 cup light mayonnaise
3 Tbsp nonfat plain yogurt
1/2 tps. sugar
2 Tbs apple...
Crispy Baked Broccoli
Ingredients:
Nonstick cooking spray
1 (16-ounce) bag frozen broccoli florets
1 teaspoon garlic powder
½ teaspoon onion powder
1 tablespoon reduced-sodium soy sauce
1 tablespoon olive oil
Directions:
Preheat the oven to...
Broccoli Hot Dish
Submitted by: Rick Tytko, Brecksville, Ohio
Ingredients:
2 boxes frozen broccoli, cooked and drained
1 Cup mayonnaise
1 Can cream of mushroom soup
2 Cups shredded cheddar cheese
2 eggs,...
Broccoli Almondine
Ingredients:
Cooking spray
12 ounce bag broccoli florets
1 1/2 tablespoons olive oil
2 cloves garlic, minced
3 tablespoons slivered almonds
1/8 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon...
Chic’ Penne
Ingredients:
3 cups penne pasta, whole-wheat, dry
1 teaspoon granulated garlic (or 1/2 tsp Garlic Powder)
2 cups fresh broccoli florets
1 cup cooked diced chicken, 1/2"...
Crunchy Hawaiian Chicken Wrap
Ingredients:
1/4 cup light mayonnaise
1/8 cup white vinegar
1/4 cup sugar
1 teaspoon poppy seeds
1 1/2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 1/2 teaspoons chili powder
2...











