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Peach Banana Smoothie
Ingredients:
1 banana (peeled and sliced)
2 peaches (peeled and sliced)
1/2 cup canned pears (drained)
1 cup fat-free milk (or...
Pineapple-Orange-Mango Smoothie
Ingredients:
3 cups pineapple-orange juice
3 cups frozen chopped mangos
1 pkg. (1 oz. size) Vanilla Flavor Instant Pudding
Directions:
Blend ingredients...
Avocado Melon Breakfast Smoothie
A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps...
Strawberry-Swirl Cheesecake Smoothie
Ingredients:
6 oz. (3/4 of 8-oz. pkg.) Cream Cheese, softened
1-1/2 cups milk
1/3 cup sugar, divided
1-1/2 tsp. vanilla
...
Strawberry-Banana Yogurt Smoothie
Ingredients:
1 cup thawed Whipped Topping
1 container (6 oz.) strawberry nonfat yogurt
1 cup sliced strawberries
1 medium banana, sliced...
Fruit Smoothie II
Ingredients:
3 cups strawberries, frozen (or other frozen fruit)
2 cups milk, low-fat
1 banana, large
1 cup yogurt (plain or...
Keith’s Gingersnaps
(This recipe is from Annette Crowell, Columbus, Ohio, who shared it as part of her Dinner Guest essay, "My Dad makes the best...". It's...
Julie’s Dad’s Angel Food Cake
Ingredients:
1 cup plus
2 heaping tablespoons cake flour
1½ cups sugar, divided
1¾ cups egg whites, warmed (14 to 16 eggs)
2 tablespoons water...
Eliette’s Dad’s Burgers
Ingredients:
2 pounds ground beef
3/4 cup brown sugar
3 tbsp Worcestershire Sauce
Salt & Pepper to taste
Optional: Bread Crumbs
Directions:
Combine above ingredients in a large mixing bowl.
Then,...
Chicken Enchiladas
Submitted by: Farm and Dairy's Aimee Tenzek for her daughter Lillian and her dad.
Ingredients:
1⁄4 cup butter or 1⁄4 cup margarine
1⁄4 cup flour
2 cups chicken...
