Thursday, May 14, 2026

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Apple-Walnut French Toast Ingredients: 6 oz. multi-grain Italian bread (cut in 4 slices) 1 cup egg substitute 4 tsp. pure maple syrup 1 cup apple (diced) 2 oz. walnuts (chopped) Directions: Preheat...

One Pan Breakfast Banana Cake Ingredients: 2 tbsp. coconut oil + 2 tsp for cooking 1/3 cup honey 3 eggs 2 sliced bananas, plus another sliced banana for the...

Microwave Denver Scramble Slider Ingredients: 1 large egg 2 Tbsp. chopped red OR green bell pepper 1 Tbsp. chopped onion 1 thin slice deli ham, chopped (1 oz.) 1 slider-size...

Breakfast Egg Spread Ingredients: 6 Hard-boiled eggs, peeled 1/4 cup refrigerated ranch dip 2 Tbsp. minced green onion 2 Tbsp. fully-cooked bacon, chopped Whole grain baguette slices or toasted bagels Directions: Place...

Oatmeal Waffles Submitted by: Faith Zimmerman Ingredients: 1 1/2 cups flour 1 cup quick-cooking oats 1 Tbsp. baking powder 2 Tbsp. brown sugar 1/2 tsp. cinnamon 1/4 tsp. salt 2 eggs, slightly beaten 1...

Bacon, Egg & Mushroom Burritos Ingredients: 12 large eggs, beaten 6 thick slices applewood-smoked turkey bacon, (6 oz.) 4 oz. fresh shitake mushrooms, stemmed and sliced 4 oz. fresh...

Southwest Breakfast Quiche Ingredients: nonstick cooking spray 3 eggs 1/4 cup whole wheat flour 1/2 tsp. baking powder 1/2 cup egg whites or egg substitute 1/4 cup skim milk 1 (7-oz) can...

Whole Wheat Breakfast Pizzas Ingredients: 1 tsp. light tub margarine 2 small green onions (finely chopped) 2 small button mushrooms (sliced) 1/2 small red bell pepper (diced) 1/2 cup egg...

Turkey Sausage and Egg Casserole Ingredients: 1/2 cup green onions, chopped 2 cups nonfat milk nonstick cooking spray 1/2 tsp. mustard powder 1/4 tsp. salt, optional 1/4 tsp. black pepper 16 oz....

Honey-Sriracha Roasted Almonds Yield: 8 Servings Ingredients: 1/4 cup honey 3 Tbsp. Sriracha 1 Tbsp. olive oil 2 cups almonds Flaky sea salt Directions: Preheat oven to 300ºF. In a small saucepan, heat...