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Grilled Chicken Cheddar Casserole with Mushrooms
Grilled Chicken Cheddar Casserole with Mushrooms
Ingredients:
Nonstick cooking spray
1 pound penne pasta
1 tablespoon butter
1 1/2 tablespoons flour
2 1/2 cups fat-free milk
1 tablespoon Dijon mustard
1/2 teaspoon...
Ground Beef Stroganoff
Ground Beef Stroganoff
Ingredients:
2 tablespoons butter
1 package (8 oz) sliced baby portabella mushrooms
1 cup chopped onions
2 cloves garlic, finely chopped
1 lb...
Mushroom Cheddar Soup
Mushroom Cheddar Soup
Ingredients:
Sliced baby portabella mushrooms
1 cup yellow onion, peeled, sliced
1 tablespoon garlic, peeled, minced
1 tablespoon vegetable oill
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 cup...
Turkey Stuffed Peppers with Vegetables
Turkey Stuffed Peppers with Vegetables
Ingredients:
1 cup cooked rice (white or brown)
3 bell peppers (green, red, or yellow)
10 ounces ground turkey (half a 20 ounce...
Eggplant Soup
Eggplant Soup
Yield: 4-6 Servings
Ingredients:
4 tablespoons oil
3 small eggplants, peeled and cubed
1 sweet red pepper, cored and chopped
1 clove garlic, minced
1/2 cup chicken stock
2 cups...
Honey-Yogurt Popsicles
Honey-Yogurt Popsicles
Yield: 8 Servings
Ingredients:
2 cups plain yogurt
1 cup milk
1/3 cup honey
1 tsp. vanilla extract
1/4 lb. cherries, pitted and quartered
1/4 cup blueberries
Directions:
In a large bowl,...
Spaghetti Squash Bake
Spaghetti Squash Bake
Ingredients:
1 spaghetti squash, halved and seeded
Olive oil, for drizzling
Salt and pepper, to taste
3 tablespoons butter, softened
1/2 teaspoon cumin...
Tzatziki Chicken Salad
Tzatziki Chicken Salad
Yield: 4 Servings
Serve with warm pita bread or toss with mixed greens for a refreshing salad.
Tzatziki:
1 cup plain whole milk yogurt...
Lemon Meringue Yogurt Parfait
Lemon Meringue Yogurt Parfait
Yield: 2 Servings
For Honey Toasted Almonds:
1 cup almonds, roughly chopped
2 T honey
1 1/2 tsp. coconut oil, melted
1/4 tsp. kosher salt
For Parfait:
2...
Vegetable Dip
Vegetable Dip
Ingredients:
2 containers (5.3 ounces) plain Greek Yogurt
1 green onion, thinly sliced
2 teaspoons dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon garlic...
