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Maple Biscuits
Ingredients:
2 cups flour
1 tbsp baking powder
1/2 tsp salt
3 tbsp shortening
1 1/2 cup maple syrup
Directions:
Combine dry ingredients.
Cut in shortening until it resembles course crumbs....
Maple Blueberry Coconut Popsicles
Ingredients for Blueberry Sauce:
2 cups blueberries
1/3 cup pure maple syrup
Ingredients for Coconut Mixture:
1/2 cup Greek yogurt
3/4 cup canned coconut milk
1 Tablespoon pure maple syrup
Directions:
For blueberry sauce,...
Maple Ham Peaches
Ingredients:
1 egg, beaten
1/2 cup soft bread crumbs or crushed cereal
1 lb. cooked ham, ground
1/8 tsp ground clove
1/2 cup pure maple syrup
1 tsp prepared mustard
12...
Roast Lemon Maple Chicken
Ingredients:
One 4 pound chicken
2 lemons, one quartered and one for juicing
6 cloves of garlic, peeled and halved
1 small onion, quartered
2 tablespoons pure Vermont maple...
Maple Bourbon Chipotle Chicken Wings
Ingredients for Spice Rub:
2 tsp olive oil to coat wings
1/8 teaspoon sea salt
1/8 teaspoon black pepper
1/8 teaspoon chipotle powder
½ teaspoon garlic powder
1 teaspoon smoked paprika
1...
Baked Eggs in Maple Toast Cups
Ingredients:
1 1/2 tablespoon maple syrup
1 1/2 tablespoon butter
6 slices of bread
6 eggs
3 slices of bacon
Directions:
Preheat oven to 400°F.
Cook bacon until crisp and break...
Sweet Potato Shepherd’s Pie
Ingredients:
1 tablespoon vegetable oil
1 onion, chopped
1 carrot, peeled and chopped
1 pound ground pork
3/4 cup chicken broth
1/4 cup maple syrup
1 tablespoon tomato paste
1 teaspoon fresh rosemary chopped
1...
Maple Peanut Butter Oatmeal Muffins
Ingredients:
1 cup rolled oats
3/4 cup flour
1/4 cup flax meal
1/2 cup peanut butter (we used chunky)
1/2 cup pure maple syrup
2 ripe bananas
2 eggs
2 tablespoons shredded...
Beef and Broccoli Stir Fry
Ingredients:
1 pound boneless beef top round steak cut into 3 inch strips
1 garlic clove minced
1 1/2 tablespoons ginger
2 tablespoons low sodium...
Cabbage & Meatballs
Ingredients:
1 lb extra lean ground beef
1/2 cup bread crumbs
1 large egg
1/2 tsp black pepper
1 head cabbage shredded
2 15 oz...











