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Italian Bean Soup
Ingredients:
1 can great northern beans (15 ounce)
1 can red kidney beans (15 ounce)
2 cans pinto beans (15 ounce)
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Creamy Italian Herb Dressing
Ingredients:
1/4 cup yogurt (plain)
1/4 cup mayonnaise (non-fat)
1/4 cup milk (skim)
1/2 teaspoon Italian seasoning (dried)
1/2 clove...
Italian Pasta Salad
Ingredients:
4 cups pasta, cooked
2 cups broccoli (blanched, pieces)
1 cup carrot (cooked, slices)
1/2 cup red pepper (strips)
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Chicken Alfredo Pasta
Ingredients:
1 pound boneless skinless chicken breasts
1 tablespoon vegetable oil
2 1/2 cups whole wheat penne or rotini pasta
1...
Cheese and Corn Chowder
Ingredients:
2 cups potatoes (diced)
1 cup carrot (sliced)
1 cup celery (chopped)
1/2 cup onion (chopped)
1/4 teaspoon pepper...
Baked Potato Soup
Baked Potato Soup
Originally Published on: January 22, 2015
Ingredients:
2 tablespoons light buttery spread
1 small onion (chopped)
2 medium potatoes (baked, peeled and mashed)
3 cups prepared instant...
Split Pea Soup
Ingredients:
1 onion (large)
3 tablespoons butter
1 1/2 cups split peas, dry
6 cups water
1 teaspoon salt
Directions:
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Pumpkin and Bean Soup
Ingredients:
1 can white beans
1 onion (small, finely chopped)
1 cup water
1 can pumpkin (15 ounce)
1 1/2...
Black Bean Soup
Ingredients:
1 cup onion (chopped)
3/4 cup celery (chopped)
2 teaspoons garlic (chopped)
1 1/2 cups beef broth (fat removed)
...
Macaroni Chick-Pea Soup
Ingredients:
3 1/2 cups chicken broth, fat-free, low sodium
1 cup water
1 3/4 cups macaroni (dry)
1/2 teaspoon celery flakes...
