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Mocha Coconut Morning Smoothie
Ingredients:
1/2 cup rolled oats
1 Tbsp. flaked Coconut
1 Tbsp. unsweetened cocoa powder
1/2 cup plain or vanilla Greek-style yogurt...
Batido Smoothie
Ingredients:
2 cups papaya chunks (fresh or frozen)
2 bananas (overripe, sliced)
1 cup plain low-fat yogurt
1 cup ice cubes...
Fruit Smoothie
Ingredients:
1 banana (large)
1 cup fresh peaches or strawberries
1 carton vanilla yogurt (8 ounces, low-fat)
1/2 cup fruit juice...
Peach Banana Smoothie
Ingredients:
1 banana (peeled and sliced)
2 peaches (peeled and sliced)
1/2 cup canned pears (drained)
1 cup fat-free milk (or...
Pineapple-Orange-Mango Smoothie
Ingredients:
3 cups pineapple-orange juice
3 cups frozen chopped mangos
1 pkg. (1 oz. size) Vanilla Flavor Instant Pudding
Directions:
Blend ingredients...
Avocado Melon Breakfast Smoothie
A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps...
Strawberry-Swirl Cheesecake Smoothie
Ingredients:
6 oz. (3/4 of 8-oz. pkg.) Cream Cheese, softened
1-1/2 cups milk
1/3 cup sugar, divided
1-1/2 tsp. vanilla
...
Strawberry-Banana Yogurt Smoothie
Ingredients:
1 cup thawed Whipped Topping
1 container (6 oz.) strawberry nonfat yogurt
1 cup sliced strawberries
1 medium banana, sliced...
Fruit Smoothie II
Ingredients:
3 cups strawberries, frozen (or other frozen fruit)
2 cups milk, low-fat
1 banana, large
1 cup yogurt (plain or...
Keith’s Gingersnaps
(This recipe is from Annette Crowell, Columbus, Ohio, who shared it as part of her Dinner Guest essay, "My Dad makes the best...". It's...
