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Avocado, Potato, and Grilled Chicken Salad
Ingredients:
3 medium red potatoes
1 fresh ripe, avocado
1 tsp. lemon juice
4 green onions (chopped)
1/2 medium red...
Fruit Pizza
Ingredients:
1 tsp. vanilla extract
1 cup strawberries, sliced (or kiwi, bananas, pears, peaches, or blueberries)
1/2 cup margarine
1/2 cup...
July 4th Dessert
Ingredients:
1 tub frozen whipped topping, thawed
1 large container vanilla greek yogurt
1 cup raspberries
1 cup blueberries
Directions:
In...
Berry Delicious Salad
Ingredients:
3 cups romaine lettuce
3 cups baby spinach
1 1/2 cups strawberries, sliced
1/2 cup dried cranberries
1/4 cup...
Whole Grain Strawberry Pancakes
Ingredients:
1 1/2 cups whole wheat flour
3 tablespoons sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
3 eggs...
Curry Chicken Salad Sandwich
Ingredients:
3/4 cup light mayonnaise
2 tablespoons mild curry powder
Salt and freshly ground black pepper to taste
4 cups cooked...
Refreshing Spring Smoothie
Ingredients:
2 cups fat-free yogurt, plain
2 Anjou pears (peeled, cored, and chopped)
1 cup cranberries (fresh or frozen)
2/3 cup...
Summer Breeze Smoothie
Ingredients:
1 cup yogurt (non-fat, plain)
6 strawberries (medium)
1 cup pineapple (crushed, canned in juice)
1 banana (medium)
1 tsp. vanilla extract
4 ice cubes
Directions:
Place all ingredients in blender...
Blueberry Smoothie
Ingredients:
2 cups plain nonfat Greek-style yogurt
1 cup fat-free milk
1 tbsp. powdered Lemonade Flavor Drink Mix
3 cups frozen...
Berry Cane Smoothie
Ingredients:
3 cups Lowfat Strawberry Yogurt
3 cups frozen strawberries
1 1/8 cups Raw Sweet Potatoes
1 1/8 cups Raw (Frozen)...
