Search Results for "Blueberries"
Recipe Results 4 of 16 pages
Apple Bread Pudding
Apple Bread Pudding Ingredients: Cooking spray 1 large egg 1 large egg white 1 cup fat-free milk 2 tablespoons brown sugar blend 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1/2 teaspoon ground cloves or allspice 6 slices light, whole-grain bread, cubed 3 medium apples (cored, cut into 1/2-inch cubes) 1/2 cup of any one
Unicorn Popsicles
Unicorn Popsicles Ingredients: 2 cups non-fat vanilla yogurt 1 cup strawberries hulled 1 cup blueberries 1/4 cup coconut milk Directions: Wash your hands and clean your preparation area. Run your strawberries, blueberries and the top of the can of coconut milk under cool running water. Blend 1 cup of the yogurt and the strawberries together
Blueberry Lemonade
Blueberry Lemonade Ingredients: 2 cups fresh blueberries, frozen may be used 6 cups water 2 tablespoons Agave Nectar 1/3 cup freshly squeezed lemon juice Mint-garnish Directions: Combine blueberries and 1 cup of water in a blender until liquefied, about 1 min.* Using a mesh strainer over the mouth of a 2-quart pitcher, pour the blueberry
Wake Up Milk Shake
Wake Up Milk Shake This is a great energizer to get you going in the morning, or drink it following your daily exercise routine. Ingredients: 1 banana 1/2 cup plain or vanilla yogurt 1/4 cup silken tofu 1/4 cup soy or regular skim milk 1/4 cup frozen berries (blueberries, strawberries, etc.) 1 tablespoon brewer’s yeast
Raspberry Blueberry Maple Crisp
Raspberry Blueberry Maple Crisp Filling: 3 cups raspberries 1 cup blueberries ¼ cup maple sugar 1 tbsp lemon zest 2 tbsp flour Topping: ½ cup old-fashioned rolled oats 3 tbsp flour 1/3 cup almonds 4 tbsp maple sugar ½ tsp cinnamon Pinch salt 4 tbsp butter Directions: Preheat oven to 375°F. Combine filling ingredients in a
Blueberry Corn Muffins
Blueberry Corn Muffins Ingredients: nonstick cooking spray 1 package cornbread mix (20-ounce) 1 3/4 cup low-fat buttermilk (low-fat) 1/4 cup canola oil 1 egg 2 egg whites 1/2 lemon (juiced) 1/4 cup sugar (plus 1 Tbsp. (divided) 1/2 tsp vanilla extract 1 1/2 cup blueberries Directions: Preheat oven to 375 degrees. Line muffin tins with
Take-a-Break Snack Mix
Take-a-Break Snack Mix Ingredients: non-stick Cooking spray 1/4 cup sliced, unsalted almonds 1 Tbsp. light brown sugar 2 tsp. water 1/4 tsp. ground cinnamon 1/8 tsp. ground nutmeg 2 cup whole-grain oat cereal with yogurt-flavored coating 2 cup whole-grain wheat and bran flakes with raisins 1/2 cups unsweetened, dried cranberries 1/2 cups unsweetened, dried blueberries
Blueberry Corn Muffin Bites
Blueberry Corn Muffin Bites Ingredients: 3/4 cup Gluten-Free Flour 1/2 cup Cornmeal 2 teaspoons Baking Powder 1/4 cup Packed Brown Sugar 1/4 teaspoon Salt 1 cup Vanilla Soy or Almond Milk 1/4 cup Pecans finely chopped, optional 1 Egg 1 1/2 tablespoons Vegetable or Canola Oil 1 1/2 cups frozen blueberries Directions: Preheat oven to
Blueberry & Watermelon Salad
Blueberry & Watermelon Salad From: U.S. Highbush Blueberry Council Ingredients: 1/3 cup cubed feta cheese 1/3 cup thinly sliced red onion 2 tbsp olive oil 1 tsp lemon zest 2 tbsp lemon juice Pinch of hot pepper flakes 2 cups cubed seedless watermelon 1 cup fresh blueberries 1 cup chopped cucumber 1/4 cup loosely packed,
Fro-Yo Blueberry Lemon Bites
Fro-Yo Blueberry Lemon Bites Ingredients: 1 pint fresh blueberries 2 cups nonfat Greek yogurt lemon flavored 1 tablespoon honey Directions: Rinse blueberries under cool water, dry completely. Line a baking sheet with parchment paper or nonstick mat, set aside. Mix together yogurt and honey in a medium size bowl, gently fold in a few blueberries
