Wednesday, April 26, 2017

If you want to work fruits and vegetables into your daily diet, there are some simple ways to supplement your diet.

Millions of people across the U.S. struggle with eating disorders.
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Between Michael Amstutz and his mother, Arleen, they have collected over 700 recipe boxes, some of which have included more than just recipes. Recipe boxes reveal cultures, traditions, and glimpses into a family's history.
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Ohio Proud is helping to provide healthy, locally sourced lunches to one of Ohio's largest school districts.

With so many opinions about cooking food, what are the best practices for preparing vegetables? Check out these some simple, but effective tips.

Fermented foods could be the key to improving gut and overall health.

Although lighting is the most important factor for a healthy herb garden, humidity, temperature, fertilizer, pots, soil and water all play important roles.

Serve your guest a safe and delicious Super Bowl party spread this weekend with this food safety tips.
apple slices and peanut butter are healthy snacks

Healthy snacks are a part of a balanced, healthy eating plan by offering extra nutrients that may be missing from your meals.

Many of us have enjoyed smoked brisket, but what about alternative beef cuts? Consider trying chuck rolls, beef knuckles, bone-in short ribs and more!

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