Archives
Avocado Melon Breakfast Smoothie
A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps...
Strawberry-Swirl Cheesecake Smoothie
Ingredients:
6 oz. (3/4 of 8-oz. pkg.) Cream Cheese, softened
1-1/2 cups milk
1/3 cup sugar, divided
1-1/2 tsp. vanilla
...
Strawberry-Banana Yogurt Smoothie
Ingredients:
1 cup thawed Whipped Topping
1 container (6 oz.) strawberry nonfat yogurt
1 cup sliced strawberries
1 medium banana, sliced...
Fruit Smoothie II
Ingredients:
3 cups strawberries, frozen (or other frozen fruit)
2 cups milk, low-fat
1 banana, large
1 cup yogurt (plain or...
BBQ Ham Sandwiches
Ingredients:
2 pound of Chipped Chopped Ham
1/2 cup brown sugar
3 cups ketchup
1/2 cup apple cider vinegar
2 tablespoon Worchestershire sauce
2 tablespoon yellow mustard
salt and pepper to...
Homemade Pudding Popsicles
Ingredients:
2 cups milk
½ cup evaporated milk
1 (3.5 ounce) package instant chocolate pudding mix
¼ cup white sugar
Dixie cups and popsicle sticks or a popsicle mold
Directions:
Beat...
Boiled Peanuts
Ingredients:
2 pounds raw or green peanuts in the shell (NOT roasted peanuts)
4 quarts water
1/2 cup kosher or sea salt (adjust according to taste; 1/2...
Black Bean Burgers
Ingredients:
1 can 15.5 ounce low-sodium black beans (drained and rinsed with cold water)
1 large egg
1/2 cup cooked brown rice...
Salmon Burgers and Sweet Potato Oven Fries
Ingredients For Sweet Potato Oven Fries:
4 large sweet potatoes (yams)
1 1/2 tablespoons canola oil
1 tablespoon lemon pepper seasoning blend...
Barbecue Chipotle Burgers
Ingredients:
1 pound Ground Beef (93% lean or leaner)
1/2 cup ginger ale
2 tablespoons brown sugar
2 tablespons ketchup
...
