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Granola Bars
Ingredients
1 cup honey
1 cup peanut butter
3 1/2 cups rolled oats
1/2 cup raisins
1/2 cup grated carrots
1/2 cup coconut
Directions
Preheat oven to 350°. Peel and grate the carrots. Put the honey and peanut butter...
Peanut Butter and Jelly Bars
Ingredients
1/2 pound (2 sticks) unsalted butter, at room temperature
1 1/2 cups sugar
1 teaspoon pure vanilla extract
2 extra-large eggs, at room temperature
2 cups (18 oz) creamy peanut butter...
Kids Barbecue Wrap
Ingredients
1/2 pound Certified Angus Beef flat iron, grilled and thinly sliced
1/3 cup prepared barbecue sauce
4 slices of cheddar cheese
2 flatbread or tortilla wraps
Optional ingredients (choose one of...
Zesty Black-Eyed Pea Salad
Ingredients
2 cans (15 oz each) black-eyed peas, drained, rinsed
2 tablespoons onion, finely chopped
1/4 cup green pepper, chopped
1 can (15 oz) corn, drained, rinsed
1 can (15 oz) diced tomatoes, drained
1 tablespoon...
Rainbow Coleslaw
Ingredients
2 cups thinly sliced red cabbage
2 cups thinly sliced green cabbage
1/2 cup chopped yellow or red bell pepper
1/2 cup shredded carrots
1?3 cup chopped red onion
1/2 cup fat free mayonnaise
1 tablespoon red...
Hearty Vegetable Salad
Ingredients
1 (15 oz.) can baby green lima beans, drained
1 (15 oz.) can whole kernel corn, drained
1 medium tomato, chopped
1/4 cup onion, chopped
1/3 cup Italian dressing, fat free
Black pepper to...
Corn Salad
Ingredients
3 cups canned corn or thawed frozen corn
2 tablespoons olive oil
1 cup minced red onion
2 teaspoons chili powder
1 teaspoon cumin
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and...
Honey Gingered Fruit Salad
Ingredients
1 large mango, peeled and cut into chunks
1 cup fresh blueberries
1 small banana, peeled and sliced
1 cup strawberries
1 cup seedless green grapes
1 cup nectarines, sliced
1 cup kiwifruit, peeled and sliced
Honey Ginger...
Balsamic Chicken Salad
Ingredients
1/3 cup balsamic vinegar
1 tablespoon Dijon mustard
1/4 teaspoon seasoned salt
1/4 teaspoon sugar
1/8 teaspoon black pepper, freshly ground
Boneless, skinless chicken breast halves (12 oz)
1 pound sweet onion, cut into 12 wedges
8 cups...
Dynamite Salad
Ingredients
2 cups salad greens of your choice
1 cup chopped vegetables (tomatoes, cucumbers, carrots, green beans)
1 cup pineapple chunks, canned in light syrup, drained
1/2 cup Dynamite Dressing
2 tablespoons...
