Archives
Fruit Salad
Originally published November 14, 1919
Ingredients:
5 slices pineapple
2 bananas
1 1/2 cups grated coconut
2 oranges
sugar
Directions:
Cut pineapple slices into thin strips; peel oranges and divide into their...
Chipotle BBQ Pork Folded Tacos
Ingredients:
2 cloves garlic (minced)
1 cup reduced-sugar barbecue sauce
4 chipotle chili peppers in adobo sauce (pureed)
2 lbs. pork shoulder (trimmed)
1 1/2 tsp. smoked paprika
16 low-carb...
Cajun-Style Corn Soup
Ingredients:
1 tbsp canola oil
1 1/2 cup onion (chopped)
5 stalks green onions (sliced)
1 cup green bell pepper (chopped)
2 clove garlic (chopped)
1/2 cup all-purpose flour
5 cups...
Chicken and Dumplings
Ingredients:
1 cup whole wheat flour
1/2 cup all-purpose flour
1 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. ground sage
1/2 tsp. salt (optional)
1/4 tsp. black pepper
1/2 cup...
Power Granola
Ingredients:
1 cup unsalted cashews (chopped)
1 cup unsalted raw pumpkin seeds (pepitas)
1 cup unsalted pecans (chopped)
1 cup unsalted sunflower seeds
1 cup old-fashioned rolled oats (not...
Egg, Ham and Spinach Sandwich
Ingredients:
Nonstick cooking spray
4 slices deli-style smoked ham (2 ounces total)
1 Tbsp. olive oil
4 cups baby spinach
1/4 tsp. garlic powder
1/4 tsp. fresh ground black pepper
4...
Braised Chicken Thighs with Mushrooms
Ingredients:
1 Tbsp. olive oil
1 lb. chicken thighs (boneless, skinless)
1 tsp. margarine (trans-fat-free)
1/2 onion (finely diced)
8 oz. mushrooms (sliced)
3 Tbsp. balsamic vinegar
1 1/2 cups chicken...
Kale Winter Salad
Ingredients:
4 cups kale de-stemmed, chopped
1 large apple chopped
1/2 cup dried cranberries
1/2 cup walnuts chopped
1/3 cup goat cheese crumbled
3...
Brunswick Stew
Ingredients:
1 1/2 lbs bone-in chicken thighs (skin removed)
2 stalks celery (chopped)
1/2 cup onion (chopped)
1 cup water
1 can canned diced tomatoes (28 oz.)
1 cup frozen...
Southern Hoppin’ John
Ingredients:
1/2 pound sliced bacon, cut into 1-inch pieces
1 small green or sweet red pepper, chopped
2 celery ribs, chopped
6 green onions, sliced
1 cup uncooked long-grain...
