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Basic Chicken Soup
Ingredients:
1 tablespoon canola or olive oil
1 onion, finely chopped
2 celery stalks, sliced
2 carrots, scrubbed or peeled and sliced
8 cups low-sodium chicken broth (or more,...
Easy Baked Carrots
Ingredients:
2 tablespoons sugar
1 teaspoon nutmeg (optional)
1/4 teaspoon salt
1/2 cup water
4 cups carrots (sliced)
4 tablespoons butter (cut into 8 to 10 pieces)
Directions:
Preheat oven to 350...
Carrot Salad
Ingredients:
3 large carrots, scrubbed or peeled
The juice of one lime and grated zest of half a lime
1 teaspoon honey
1⁄2 cup chopped fresh mint leaves
1⁄3...
Corn and Pepper Cups
5 green peppers (cut in half, lengthwise)
1/2 small onion, chopped
1 1/2 garlic cloves, chopped
3 cups cooked rice
1 can diced tomatoes with chiles, undrained (10...
Potato and Pea Salad
Ingredients:
2 pounds small red potatoes (cut into 1/4-inch slices)
1⁄4 cup olive or canola oil
3 tablespoons white vinegar
1 teaspoon dijon mustard
1 garlic clove (put through...
Super Tomato Soup
Ingredients:
1 tablespoon canola or olive oil or unsalted butter
1 large onion, coarsely chopped or thinly sliced
1 garlic clove, put through a garlic press or...
Winter Salad with Citrus
Ingredients for the Salad:
6 cups mixed greens
1 cup grapefruit sections
1 cup orange sections
1 cup thinly sliced red onion
1/4 cup coarsely chopped toasted walnuts
Ingredients for...
Garlic Butter Roasted Chicken
Ingredients for the lemon garlic butter:
1/2 cup (1 stick) unsalted butter, room temperature
2 cloves garlic, minced
2 teaspoons fresh thyme, chopped
2 teaspoons rosemary, finely minced
3...
Greek Bean and Vegetable Soup
Ingredients:
1 Tablespoon olive oil
1 cup frozen chopped onion
2 cups sliced zucchini
1/2 cup sliced celery
2 teaspoons minced garlic
1 cup low-sodium vegetable broth
1 cup water
3/4 cup...
Black Bean Hummus
Ingredients:
1 (15.5-oz) can black beans, rinsed and drained
1/2 tsp cumin
1 Tbsp tahini
1/8 tsp pepper
1/4 tsp garlic powder
1 Tbsp olive oil
2 Tbsp water
Directions:
Place all ingredients...
